Weight Control
- All
- News
- Videos
- Web Stories
-
30 Day Fitness Challenge: Effective Ways To Lose Weight This Summer
30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this summer.
-
What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
-
Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
These Herbs Can Help In Fatty Liver Management
Best Herbs for Fatty Liver: In this article, we list herbs you can add to your diet to manage fatty liver management.
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
Liver Health: These Symptoms On Your Face Could Be Signs Of Fatty Liver
Fatty Live Sign: Poor liver function can lead to inadequate nutrient absorption and toxin buildup. Below we share a list of things you might notice on your face that can be signs of fatty liver.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure
Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.
-
Nutritionist Explains How To Plate For Each Meal For Long Term Health
The power of a balanced plate lies in its capacity to offer a broad range of nutrients that promote overall wellness.
-
Mooli Patta Boosts Health; Here's How Radish Leaves Are Beneficial In Winter
In this article, we share a list of benefits you can achieve from adding radish leaves to your winter diet.
-
BCCI Hands Strict Deadline To Mohammed Shami, Gives Him Huge Condition For Return To Team India
Shami is under continuous monitoring by the BCCI's medical team, and reportedly needs to lose weight and regain fitness.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
-
High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
-
Improve Your Gut Instinct: Get A Minimum 25% Off On Gut Health Supplements At Amazon Great Indian Festival Diwali Special
Take control of your digestive and metabolic health with gut-friendly Ayurvedic supplements. Grab a minimum of 25% off on premium products during these limited-time deals on Amazon.
-
30 Day Fitness Challenge: Effective Ways To Lose Weight This Summer
30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this summer.
-
What To Eat And Avoid If You Are Struggling With Obesity
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
-
Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
These Herbs Can Help In Fatty Liver Management
Best Herbs for Fatty Liver: In this article, we list herbs you can add to your diet to manage fatty liver management.
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
Liver Health: These Symptoms On Your Face Could Be Signs Of Fatty Liver
Fatty Live Sign: Poor liver function can lead to inadequate nutrient absorption and toxin buildup. Below we share a list of things you might notice on your face that can be signs of fatty liver.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure
Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.
-
Nutritionist Explains How To Plate For Each Meal For Long Term Health
The power of a balanced plate lies in its capacity to offer a broad range of nutrients that promote overall wellness.
-
Mooli Patta Boosts Health; Here's How Radish Leaves Are Beneficial In Winter
In this article, we share a list of benefits you can achieve from adding radish leaves to your winter diet.
-
BCCI Hands Strict Deadline To Mohammed Shami, Gives Him Huge Condition For Return To Team India
Shami is under continuous monitoring by the BCCI's medical team, and reportedly needs to lose weight and regain fitness.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
-
High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
-
Improve Your Gut Instinct: Get A Minimum 25% Off On Gut Health Supplements At Amazon Great Indian Festival Diwali Special
Take control of your digestive and metabolic health with gut-friendly Ayurvedic supplements. Grab a minimum of 25% off on premium products during these limited-time deals on Amazon.
