Weight Gain Causes
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Can Eating After Sunset Cause Weight Gain? Here's What You Should Know
If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what actually happens to your body.
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World Obesity Day 2025: These "Healthy" Habits Are Increasing Your Risk Of Obesity
World Obesity Day: In this article, we list some healthy habits that can actually cause obesity.
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Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How
In this article, we share a list of ways in which consuming lunch can cause weight gain.
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Common Causes Of Belly Fat: How To Quickly Lose Fat From Belly
Common Causes Of Belly Fat: This article explores the common causes of belly fat and provides evidence-based strategies to reduce fat from belly.
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How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
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10 Most Common Causes Behind Unexpected Weight Gain
Here we outline some more commonly known causes behind unexpected weight gain to help you better treat it.
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Heart Diet Tips: Are You A Diabetic? Here's How Skipping Breakfast Affects Your Health
Heart-healthy diet: In this article, we understand in detail how skipping breakfast can affect your health.
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These Hacks Will Help You Maintain Weight Through The Winter Season
Read on we have compiled a list of hacks you can try to ensure you successfully maintain your weight this winter season.
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Trying To Recover From The Festive Binge? Follow These Detox Tips
Post Diwali Detox Tips: The festivities can cause overindulgence leading to weight gain and health issues. Below we share simple tips to help you detoxify after the festive season.
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These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
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Living Abroad Series: Nutritionist Shows A Quick And Easy Peanut Chutney Recipe
Palak Nagpal revealed that peanuts do not cause weight gain and shared a quick recipe for peanut chutney.
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Living Abroad? Nutritionist Shows How To Prepare Peanut Chutney
Palak Nagpal revealed that peanuts do not cause weight gain
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Did You Know? These 5 Lunchtime Habits Are Secretly Causing You To Gain Weight
Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.
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Stress: These Factors Might Be Increasing Your Cortisol Levels
Here we share a list of factors that might increase your stress levels.
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Lack Of Sleep Could Lead To "Silent Epidemic", Say Experts
According to several studies, inadequate sleep has been associated with weight gain, increased appetite, and poor blood sugar regulation.
-
Can Eating After Sunset Cause Weight Gain? Here's What You Should Know
If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what actually happens to your body.
-
World Obesity Day 2025: These "Healthy" Habits Are Increasing Your Risk Of Obesity
World Obesity Day: In this article, we list some healthy habits that can actually cause obesity.
-
Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How
In this article, we share a list of ways in which consuming lunch can cause weight gain.
-
Common Causes Of Belly Fat: How To Quickly Lose Fat From Belly
Common Causes Of Belly Fat: This article explores the common causes of belly fat and provides evidence-based strategies to reduce fat from belly.
-
How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
-
10 Most Common Causes Behind Unexpected Weight Gain
Here we outline some more commonly known causes behind unexpected weight gain to help you better treat it.
-
Heart Diet Tips: Are You A Diabetic? Here's How Skipping Breakfast Affects Your Health
Heart-healthy diet: In this article, we understand in detail how skipping breakfast can affect your health.
-
These Hacks Will Help You Maintain Weight Through The Winter Season
Read on we have compiled a list of hacks you can try to ensure you successfully maintain your weight this winter season.
-
Trying To Recover From The Festive Binge? Follow These Detox Tips
Post Diwali Detox Tips: The festivities can cause overindulgence leading to weight gain and health issues. Below we share simple tips to help you detoxify after the festive season.
-
These Ultra-Processed Foods Are Fuelling Indias Diabetes Epidemic
This article delves into the link between ultra-processed foods and diabetes, highlighting the risks, consequences, and necessary lifestyle changes to combat this alarming trend in India.
-
Living Abroad Series: Nutritionist Shows A Quick And Easy Peanut Chutney Recipe
Palak Nagpal revealed that peanuts do not cause weight gain and shared a quick recipe for peanut chutney.
-
Living Abroad? Nutritionist Shows How To Prepare Peanut Chutney
Palak Nagpal revealed that peanuts do not cause weight gain
-
Did You Know? These 5 Lunchtime Habits Are Secretly Causing You To Gain Weight
Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.
-
Stress: These Factors Might Be Increasing Your Cortisol Levels
Here we share a list of factors that might increase your stress levels.
-
Lack Of Sleep Could Lead To "Silent Epidemic", Say Experts
According to several studies, inadequate sleep has been associated with weight gain, increased appetite, and poor blood sugar regulation.
