Weight Gain During Festivals
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Nutritionist Shares 5 Simple Tips To Get Back On Track
Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.
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Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas
We can eat well during new year festive celebrations without compromising on our well-being. How so? Here are a few tips.
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Weight Loss: Here's Why You Should Focus On Weight Management Instead Of Weight Loss This Festive Season
As Diwali is around the corner, the festive season is commencing and it will last till the new year. Here's how you can avoid gaining weight this festive season.
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Fitness During Festivities: Do You Gain Weight Overnight Especially After Parties? Here's Why
Do you end up gaining a kilo or more after having one dinner outside the home? Asks nutritionist Pooja Malhotra. Read on to find out what's causing this.
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Fitness During Festivities: Do You Gain Weight Overnight Especially After Parties? Here's Why
Nutritionist Pooja Malhotra stated that gaining weight suddenly overnight, especially after parties, or a late dinner outside the home is logistically not possible.
-
How To Manage Hunger Pangs And Drop Those Extra Kilos Gained During The Festivities
If you are someone who finds it difficult to lose weight, check out these healthy tips by an expert. Following these tips can pave a way to a healthy lifestyle.
-
The Easiest Way To Prevent Weight Gain During Festivals
Pooja Makhija is here with her yet another important hack which will help you keep those extra kilos off this festive season.
-
Stay Fit During The Festive Season! Follow These 5 Simple Yet Effective Tips
Worried about your fitness goals during the festive season? Here are some tips you should follow.
-
Eat Guilt-Free And Stay Physically Active- Follow This Mantra To Avoid Festive Weight Gain
Nutritionist Nmami Agarwal has suggested ways to avoid weight gain during festivals in her latest Instagram Reels.
-
Riteish Deshmukh Posts About Diwali Sweets And Weight Loss; Leaves Twitter Amused
Sweets are a major part of our festivities but the trend of a weight loss regime post-festive days is also eye-catching.
-
Weight Loss: Skipping Too Many Workouts Amidst Festivities? Do This Abs And Legs Workout To Burn Some Calories
Weight loss: Being regular at exercise amidst festivities can prevent dehydration, fatigue and several digestion issues. Here are a few workouts that you can try.
-
How To Stay Fit During The Festive Season? Try These Yoga Poses To Prevent Weight Gain
You are likely to consume more calories during the festive season. Regular exercise and healthy eating practices can help you maintain a healthy weight. Here are some yoga poses you must try to stay fit during the festivals.
-
Nutritionist-Recommended Lifestyle Tips That Can Help You Enjoy Festivities Guilt-Free
Practice portion control and keep yourself well-hydrated to enjoy the festive season guilt-free, without worrying about weight gain. Read here to know more tips that can help you.
-
This Festive Season, Stay Free Of Acidity, Bloating And Weight Gain With These Tricks From Nutritionist
Acidity, bloating, headaches and fatigue are common health issues that people experience during the festive season. Here are some effective tips to prevent them.
-
Caffeine Benefits: Want To Keep Holiday Weight Away? Drink These Many Cups Of Coffee
Caffeine for weight loss: A study published in The Journal of Function Foods found that caffeine can reduce fat absorption by 22% and reduce weight gain by 16%. It says that drinking 4 cups of coffee during the festive season can help in preventing weight gain.
-
Nutritionist Shares 5 Simple Tips To Get Back On Track
Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.
-
Fight Off Winter And Festive Cravings- Healthy Snacking Tips And Ideas
We can eat well during new year festive celebrations without compromising on our well-being. How so? Here are a few tips.
-
Weight Loss: Here's Why You Should Focus On Weight Management Instead Of Weight Loss This Festive Season
As Diwali is around the corner, the festive season is commencing and it will last till the new year. Here's how you can avoid gaining weight this festive season.
-
Fitness During Festivities: Do You Gain Weight Overnight Especially After Parties? Here's Why
Do you end up gaining a kilo or more after having one dinner outside the home? Asks nutritionist Pooja Malhotra. Read on to find out what's causing this.
-
Fitness During Festivities: Do You Gain Weight Overnight Especially After Parties? Here's Why
Nutritionist Pooja Malhotra stated that gaining weight suddenly overnight, especially after parties, or a late dinner outside the home is logistically not possible.
-
How To Manage Hunger Pangs And Drop Those Extra Kilos Gained During The Festivities
If you are someone who finds it difficult to lose weight, check out these healthy tips by an expert. Following these tips can pave a way to a healthy lifestyle.
-
The Easiest Way To Prevent Weight Gain During Festivals
Pooja Makhija is here with her yet another important hack which will help you keep those extra kilos off this festive season.
-
Stay Fit During The Festive Season! Follow These 5 Simple Yet Effective Tips
Worried about your fitness goals during the festive season? Here are some tips you should follow.
-
Eat Guilt-Free And Stay Physically Active- Follow This Mantra To Avoid Festive Weight Gain
Nutritionist Nmami Agarwal has suggested ways to avoid weight gain during festivals in her latest Instagram Reels.
-
Riteish Deshmukh Posts About Diwali Sweets And Weight Loss; Leaves Twitter Amused
Sweets are a major part of our festivities but the trend of a weight loss regime post-festive days is also eye-catching.
-
Weight Loss: Skipping Too Many Workouts Amidst Festivities? Do This Abs And Legs Workout To Burn Some Calories
Weight loss: Being regular at exercise amidst festivities can prevent dehydration, fatigue and several digestion issues. Here are a few workouts that you can try.
-
How To Stay Fit During The Festive Season? Try These Yoga Poses To Prevent Weight Gain
You are likely to consume more calories during the festive season. Regular exercise and healthy eating practices can help you maintain a healthy weight. Here are some yoga poses you must try to stay fit during the festivals.
-
Nutritionist-Recommended Lifestyle Tips That Can Help You Enjoy Festivities Guilt-Free
Practice portion control and keep yourself well-hydrated to enjoy the festive season guilt-free, without worrying about weight gain. Read here to know more tips that can help you.
-
This Festive Season, Stay Free Of Acidity, Bloating And Weight Gain With These Tricks From Nutritionist
Acidity, bloating, headaches and fatigue are common health issues that people experience during the festive season. Here are some effective tips to prevent them.
-
Caffeine Benefits: Want To Keep Holiday Weight Away? Drink These Many Cups Of Coffee
Caffeine for weight loss: A study published in The Journal of Function Foods found that caffeine can reduce fat absorption by 22% and reduce weight gain by 16%. It says that drinking 4 cups of coffee during the festive season can help in preventing weight gain.
