Weight Loss

The Tihar jail administration and the Aam Aadmi Party (AAP) are locked in a heated exchange over the health condition of Delhi Chief Minister and AAP leader Arvind Kejriwal.

Here we explain in detail benefits you can achieve from consuming blueberries.

The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.

Neha Dhupia shed 23 kgs of post-pregnancy weight in a year and shared how she did it

Weight Loss Diet: Potatoes are often excluded from diets when we are trying to lose weight. However, they can benefit your health if consumed correctly and in control.

Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.

"I decided to suspend my skepticism and gave it a try, and the results, at least in one area, have been incredible," he wrote on the social networking platform.

Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.

Milk tea packs a punch with its flavours, but did you know it could be causing acidity? Here's how you can sip smarter to avoid that uncomfortable burn.

Moringa Water For Weight Loss: Packed with fibre and antioxidants, moringa, aka the drumstick tree, works wonders for weight loss.

Spearmint tea isn't just another trendy beverage-it's a game-changer for managing PCOS symptoms. Here's why this magical drink deserves a spot in your daily routine.

It's important to choose salads wisely, opting for those with wholesome ingredients and avoiding ones that are loaded with unhealthy additions

Cold coffee types: Cold coffee itself is not harmful to your health, but certain ingredients can derail your weight loss journey.

Nutritionist Rujuta Diwaker has shared tips on battling weight loss during menopause.

A recent study in JAMA Ophthalmology links semaglutide medications, used for weight loss and diabetes, to an increased risk of NAION, a rare eye condition causing sudden vision loss.

The Tihar jail administration and the Aam Aadmi Party (AAP) are locked in a heated exchange over the health condition of Delhi Chief Minister and AAP leader Arvind Kejriwal.

Here we explain in detail benefits you can achieve from consuming blueberries.

The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.

Neha Dhupia shed 23 kgs of post-pregnancy weight in a year and shared how she did it

Weight Loss Diet: Potatoes are often excluded from diets when we are trying to lose weight. However, they can benefit your health if consumed correctly and in control.

Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.

"I decided to suspend my skepticism and gave it a try, and the results, at least in one area, have been incredible," he wrote on the social networking platform.

Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.

Milk tea packs a punch with its flavours, but did you know it could be causing acidity? Here's how you can sip smarter to avoid that uncomfortable burn.

Moringa Water For Weight Loss: Packed with fibre and antioxidants, moringa, aka the drumstick tree, works wonders for weight loss.

Spearmint tea isn't just another trendy beverage-it's a game-changer for managing PCOS symptoms. Here's why this magical drink deserves a spot in your daily routine.

It's important to choose salads wisely, opting for those with wholesome ingredients and avoiding ones that are loaded with unhealthy additions

Cold coffee types: Cold coffee itself is not harmful to your health, but certain ingredients can derail your weight loss journey.

Nutritionist Rujuta Diwaker has shared tips on battling weight loss during menopause.

A recent study in JAMA Ophthalmology links semaglutide medications, used for weight loss and diabetes, to an increased risk of NAION, a rare eye condition causing sudden vision loss.