Weight Loss
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How Much Sugar Should You Eat In A Day?
Here, we delve into the recommended limits and why moderating sugar consumption is essential for a balanced lifestyle.
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Should You Go For Morning Walks During High Air Pollution?
Going for morning walks during high air pollution is generally not advisable.
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Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
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Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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Weight Loss Drugs Not A Safe Quick-Fix: Doctor
Obesity has been declared a disease by WHO. It is associated not only with heart disease, diabetes, stroke, gallstones, osteoarthritis knees but also has mental ramifications.
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Moong Dal Chilla Wrap: This High-Protein Wrap Recipe Will Make Your Morning Meals More Nutritious
Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought wraps in just a few minutes!
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Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
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6 Reasons Why Buttermilk With Sabja Seeds Should Be Your New Go-To Drink
From aiding digestion and weight loss to promoting skin health, this combo can be a game-changer for your overall health.
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Weight Loss Tips: How Can Cauliflower Help You Lose Weight?
Weight Loss: Below we discuss in detail how cauliflower can help in weight loss.
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Nutritionist Discusses How Detoxing Helps Revitalise Your Body And Mind
Nutritionist Anjali Mukerjee discusses the benefits of detoxification.
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Drink This Every Morning To Fight Inflammation And Cut Belly Fat
By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing inflammation, boosting your metabolism, and achieving your weight loss goals.
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Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips
Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.
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These Foods Rich In Healthy Fats Can Help Lower Bad Cholesterol
Here we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels.
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NASA Astronaut Sunita Williams Health Deteriorates Amid Extended ISS Mission, New Photo Raises Concern
NASA astronaut Sunita Williams, stranded on the ISS since early June due to Boeing’s Starliner malfunction, has sparked health concerns after a recent photo showed visible weight loss. Dr Vinay Gupta, a Seattle-based pulmonologist, highlighted signs of potential caloric deficit and physiological stress caused by prolonged time in space. Williams...
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How Much Sugar Should You Eat In A Day?
Here, we delve into the recommended limits and why moderating sugar consumption is essential for a balanced lifestyle.
-
Should You Go For Morning Walks During High Air Pollution?
Going for morning walks during high air pollution is generally not advisable.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
-
Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too
In this article, we discuss some amazing benefits of millet.
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Weight Loss Drugs Not A Safe Quick-Fix: Doctor
Obesity has been declared a disease by WHO. It is associated not only with heart disease, diabetes, stroke, gallstones, osteoarthritis knees but also has mental ramifications.
-
Moong Dal Chilla Wrap: This High-Protein Wrap Recipe Will Make Your Morning Meals More Nutritious
Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought wraps in just a few minutes!
-
Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.
-
6 Reasons Why Buttermilk With Sabja Seeds Should Be Your New Go-To Drink
From aiding digestion and weight loss to promoting skin health, this combo can be a game-changer for your overall health.
-
Weight Loss Tips: How Can Cauliflower Help You Lose Weight?
Weight Loss: Below we discuss in detail how cauliflower can help in weight loss.
-
Nutritionist Discusses How Detoxing Helps Revitalise Your Body And Mind
Nutritionist Anjali Mukerjee discusses the benefits of detoxification.
-
Drink This Every Morning To Fight Inflammation And Cut Belly Fat
By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing inflammation, boosting your metabolism, and achieving your weight loss goals.
-
Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips
Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.
-
These Foods Rich In Healthy Fats Can Help Lower Bad Cholesterol
Here we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels.
-
NASA Astronaut Sunita Williams Health Deteriorates Amid Extended ISS Mission, New Photo Raises Concern
NASA astronaut Sunita Williams, stranded on the ISS since early June due to Boeing’s Starliner malfunction, has sparked health concerns after a recent photo showed visible weight loss. Dr Vinay Gupta, a Seattle-based pulmonologist, highlighted signs of potential caloric deficit and physiological stress caused by prolonged time in space. Williams...
