Weight Loss Breakfast

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  Health Benefits Of Having Sprouts In The Morning

  Here we share a list of health benefits you can achieve from consuming sprouts in the morning.

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  Is Oatmeal Beneficial For Heart Health And Weight Loss?

  Let's delve deeper into how this humble grain can positively impact heart health and weight loss.

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  Benefits Of A High-Protein Breakfast In The Morning

  Here we discuss in detail how having protein-rich foods for breakfast can boost your health.

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  Best Breakfast For Weight Loss

  Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.

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  Moong Dal Chilla Wrap: This High-Protein Wrap Recipe Will Make Your Morning Meals More Nutritious

  Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought wraps in just a few minutes!

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  Nutritionist Suggests Healthy Homemade Muesli Recipe Which Is No-Sugar, Gluten-Free

  Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

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  Should Men And Women Eat Different Breakfasts For Weight Loss? Here's What Latest Research Says

  Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.

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  How To Make Jowar Thepla: A Healthy Snack Recipe That Will Leave You And Your Kids Asking For More

  Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.

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  8 Health Benefits Of Consuming Peas

  Below we share the many benefits of consuming peas.

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  Intermittent Fasting: These Drinks Can Help Boost Weight Loss

  Here we share a list of drinks you can add to your IF diet for faster weight loss.

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  Overnight Poha: Nutritionist's Desi Take On Overnight Oats

  Nutritionist Pooja Makhija’s recipe includes two variations – one sweet and one savoury – each offering its own distinct flavours 

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  Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits

  Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.

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  PCOS Awareness Month: Why Intermittent Fasting May Not Help You Lose Weight If You've PCOS

  While intermittent fasting may seem like an easy option to tackle weight during PCOS, it may not work as you desire. Read on to know what a PCOS expert has to weigh in on the matter.

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  Try These Vegan Recipes If You Want To Lose Weight

  Keep reading as we share some vegan recipes to help boost your weight loss.

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  Why Skipping Fibre At Breakfast Could Be Hurting Your Health

  Nutritionist Shalini Sudhakar reveals why fibre is essential for your morning routine.