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Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
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30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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How This Woman Lost 40 Kg And Still Enjoys Dessert Every Day - 8 Weight Loss Tips She Swears By
Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.
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Chris Pratt's New Year Fitness Challenge Will Inspire You To Hit The Gym
Chris Pratt kickstarted his New Year by hitting the gym as he focused on losing the holiday weight.
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7 Diet Tips For Weight Loss In Winter
With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you can follow this winter to lose weight.
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Orlando Bloom's Drastic Weight Loss Of 23 Kgs In 3 Months Was "Very Challenging" Mentally And Physically
Besides the physical effect of weight loss, actor Orlando Bloom shared how his drastic weight loss affected his mental state as well
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How To Spot Pancreatic Cancer In Early Stages
Detecting pancreatic cancer in its early stages is challenging due to the subtle nature of its initial symptoms. However, early diagnosis is key to improving treatment outcomes and survival rates.
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Health Benefits Of Performing Squats Daily
Below we share a list of benefits you can achieve from performing squats daily.
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Struggling To Lose Weight? Try These 5 Fruit Juices To Boost Your Metabolism
Fruit Juice for Metabolism: The weight loss journey can be challenging, but with these 5 fruit juices, you can boost your metabolism and shed those extra kilos easily!
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Weight Loss Tips: These 10 Strategies Might Help You Lose Weight This Winter
In this article, we discuss some strategies that can help you lose weight.
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PCOS Diet Made Easy: 7 Breakfast Ideas To Support Weight Loss Efforts
Losing weight can be challenging, especially for individuals dealing with PCOS. Here are breakfast foods that you should be adding to your diet.
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Wait, What? Man Loses Weight By Eating Pizza Thrice A Day During 30-Day Challenge
Have you ever heard of someone who has lost weight by eating pizza? This man from Northern Ireland lost weight by eating pizza thrice a day during a 30-day challenge.
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8 Winter Foods You Must Add To Your Diet For Effective Weight Loss In Winter
During the winter season, there are several foods that can assist you in maintaining your weight.
-
Weight Loss Tips: Why Are We Prone To Weight Gain In Winter? This Is What You Can Do To Prevent It
Weight loss tips: Winter season is here and so are some extra kilos. Here are some tips that can help you prevent unintentional weight gain during the winter season.
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After Nitin Gadkari's Weight Loss Funding Dare, BJP MP Says He Shed 15 Kg
Spurred by Union minister Nitin Gadkari's promise that his ministry would allot Rs 1,000 crore per kilogram of weight lost by Ujjain MP Anil Firojiya for development works, the latter has claimed that he is now lighter by 15 kgs.
-
Cons Of Fad Diets On Overall Health
Disadvantages Of Fad Diets: Understanding the cons of fad diets on overall health can help individuals make informed decisions for sustainable and healthy eating habits.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
How This Woman Lost 40 Kg And Still Enjoys Dessert Every Day - 8 Weight Loss Tips She Swears By
Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.
-
Chris Pratt's New Year Fitness Challenge Will Inspire You To Hit The Gym
Chris Pratt kickstarted his New Year by hitting the gym as he focused on losing the holiday weight.
-
7 Diet Tips For Weight Loss In Winter
With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you can follow this winter to lose weight.
-
Orlando Bloom's Drastic Weight Loss Of 23 Kgs In 3 Months Was "Very Challenging" Mentally And Physically
Besides the physical effect of weight loss, actor Orlando Bloom shared how his drastic weight loss affected his mental state as well
-
How To Spot Pancreatic Cancer In Early Stages
Detecting pancreatic cancer in its early stages is challenging due to the subtle nature of its initial symptoms. However, early diagnosis is key to improving treatment outcomes and survival rates.
-
Health Benefits Of Performing Squats Daily
Below we share a list of benefits you can achieve from performing squats daily.
-
Struggling To Lose Weight? Try These 5 Fruit Juices To Boost Your Metabolism
Fruit Juice for Metabolism: The weight loss journey can be challenging, but with these 5 fruit juices, you can boost your metabolism and shed those extra kilos easily!
-
Weight Loss Tips: These 10 Strategies Might Help You Lose Weight This Winter
In this article, we discuss some strategies that can help you lose weight.
-
PCOS Diet Made Easy: 7 Breakfast Ideas To Support Weight Loss Efforts
Losing weight can be challenging, especially for individuals dealing with PCOS. Here are breakfast foods that you should be adding to your diet.
-
Wait, What? Man Loses Weight By Eating Pizza Thrice A Day During 30-Day Challenge
Have you ever heard of someone who has lost weight by eating pizza? This man from Northern Ireland lost weight by eating pizza thrice a day during a 30-day challenge.
-
8 Winter Foods You Must Add To Your Diet For Effective Weight Loss In Winter
During the winter season, there are several foods that can assist you in maintaining your weight.
-
Weight Loss Tips: Why Are We Prone To Weight Gain In Winter? This Is What You Can Do To Prevent It
Weight loss tips: Winter season is here and so are some extra kilos. Here are some tips that can help you prevent unintentional weight gain during the winter season.
-
After Nitin Gadkari's Weight Loss Funding Dare, BJP MP Says He Shed 15 Kg
Spurred by Union minister Nitin Gadkari's promise that his ministry would allot Rs 1,000 crore per kilogram of weight lost by Ujjain MP Anil Firojiya for development works, the latter has claimed that he is now lighter by 15 kgs.
