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Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
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5 Reasons Why You Are Not Losing Weight: Expert Explains
Lifestyle coach Luke Coutinho reveals in a video why prioritising fat loss is essential instead of losing weight.
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Woman Shares Her Weight Loss Journey, Watch Her Transformation In Stunning Video
Fitness coach Saachi Pai shares her incredible 40 kg weight loss journey in a viral video, revealing how it transformed her face and body.
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Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
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Man Who Lost 50 Kg Says His Secret To Weight Loss Was "Enjoying Junk Food In Moderation"
A man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food in moderation.
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Can Eating Chia Seeds Every Morning Help With Fat Loss? Here's The Truth
Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the answer might surprise you.
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Woman Sheds 28 kg, Reveals 5 Practical Sacrifices For Effective Fat Loss
Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and disciplined workouts.
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Mumbai Woman Goes From 72 kg To 58 kg: 5 Fat-Loss Workouts That Helped Her
A fitness coach, gained viral attention on Instagram for her impressive "fat to fit" transformation, losing 14 kilos and dropping from 72 to 58 kilos.
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Fitness Coach Explains Benefits Of Drinking Lemon Water On Empty Stomach
Rich in antioxidants, vitamin C and a cool tang, lemon water has several health benefits.
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Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
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The Morning Ritual You Need For A Peaceful MindÂ
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
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Gut Health And Weight Loss: Lifestyle Coach Explains How Constipation Can Result In Fat Gain
Lifestyle coach Luke Coutinho talks about gut health and hormonal health.
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Life Fitness Coach Explains Excess Fat's Impact On Metabolism, Shares Tips To Lose Weight
Life Fitness Coach Luke Coutinho shared his two cents on metabolism and weight loss and how they are interlinked together.
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Top 3 Reasons Why You Might Be Struggling To Lose Weight (And Foods That Can Help Fix It!)
Ayurvedic Health Coach Dr Dimple Jangda points out three overlooked reasons why you might be struggling to lose those extra kilos.
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Watch: You Do Not Have to Stop Eating Rice to Lose Weight, Fitness Coach Busts Weight Loss Myths
Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a fitness coach.
-
Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed
A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a remarkable transformation.
-
5 Reasons Why You Are Not Losing Weight: Expert Explains
Lifestyle coach Luke Coutinho reveals in a video why prioritising fat loss is essential instead of losing weight.
-
Woman Shares Her Weight Loss Journey, Watch Her Transformation In Stunning Video
Fitness coach Saachi Pai shares her incredible 40 kg weight loss journey in a viral video, revealing how it transformed her face and body.
-
Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
-
Man Who Lost 50 Kg Says His Secret To Weight Loss Was "Enjoying Junk Food In Moderation"
A man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food in moderation.
-
Can Eating Chia Seeds Every Morning Help With Fat Loss? Here's The Truth
Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the answer might surprise you.
-
Woman Sheds 28 kg, Reveals 5 Practical Sacrifices For Effective Fat Loss
Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and disciplined workouts.
-
Mumbai Woman Goes From 72 kg To 58 kg: 5 Fat-Loss Workouts That Helped Her
A fitness coach, gained viral attention on Instagram for her impressive "fat to fit" transformation, losing 14 kilos and dropping from 72 to 58 kilos.
-
Fitness Coach Explains Benefits Of Drinking Lemon Water On Empty Stomach
Rich in antioxidants, vitamin C and a cool tang, lemon water has several health benefits.
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
The Morning Ritual You Need For A Peaceful MindÂ
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
-
Gut Health And Weight Loss: Lifestyle Coach Explains How Constipation Can Result In Fat Gain
Lifestyle coach Luke Coutinho talks about gut health and hormonal health.
-
Life Fitness Coach Explains Excess Fat's Impact On Metabolism, Shares Tips To Lose Weight
Life Fitness Coach Luke Coutinho shared his two cents on metabolism and weight loss and how they are interlinked together.
-
Top 3 Reasons Why You Might Be Struggling To Lose Weight (And Foods That Can Help Fix It!)
Ayurvedic Health Coach Dr Dimple Jangda points out three overlooked reasons why you might be struggling to lose those extra kilos.
-
Watch: You Do Not Have to Stop Eating Rice to Lose Weight, Fitness Coach Busts Weight Loss Myths
Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a fitness coach.
