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"It's A Mind Game," Man Says After Losing 34 Kg In 6 Months With New Diet And Lifestyle
Shubhasish Padhi Weight Loss Story: In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.
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Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
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Fitness On a Budget: Amazons Best Protein Powder Deals You Shouldnt Miss
Good nutrition doesnt have to come with a hefty price tag. Amazons latest discounts on high-quality protein powders make it easier to keep up your protein intake while saving money.
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8 Teas That Can Actually Boost Your Weight Loss
Teas for Weight Loss: In this article, we share a list of teas you can add to your daily diet to boost your weight loss.
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Diet-Friendly Delights: Surprise Your Loved Ones With These Gourmet Gifts That Won't Derail Their Diet Plans
Do you worry about food gifts for loved ones on a diet? Look no further because we have curated a guide to gifting wholesome, healthier food options that you can gift, guilt-free, without compromising on flavour.
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Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
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World Obesity Day 2025: Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
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World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss:
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Weight Loss: 10 Tips To Keep In Mind If You Don't Want To Go To The Gym
Weight loss without the gym requires discipline and consistency. In this article, we share things to keep in mind when you dont want to go to the gym.
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Women's Health: Avoid These Foods If You Have PCOS
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
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Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
-
Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
-
Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?
In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.
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6 Easy Ways To Make Your Regular Parathas Weight Loss-Friendly
Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with these simple ways, you can indulge in them guilt-free!
-
"It's A Mind Game," Man Says After Losing 34 Kg In 6 Months With New Diet And Lifestyle
Shubhasish Padhi Weight Loss Story: In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.
-
Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
-
Fitness On a Budget: Amazons Best Protein Powder Deals You Shouldnt Miss
Good nutrition doesnt have to come with a hefty price tag. Amazons latest discounts on high-quality protein powders make it easier to keep up your protein intake while saving money.
-
8 Teas That Can Actually Boost Your Weight Loss
Teas for Weight Loss: In this article, we share a list of teas you can add to your daily diet to boost your weight loss.
-
Diet-Friendly Delights: Surprise Your Loved Ones With These Gourmet Gifts That Won't Derail Their Diet Plans
Do you worry about food gifts for loved ones on a diet? Look no further because we have curated a guide to gifting wholesome, healthier food options that you can gift, guilt-free, without compromising on flavour.
-
Trying To Lose Weight? These Bedtime Rituals Can Ensure Weight Loss
Here we outline some of the best habits you can add to your bedtime routine for faster weight loss.
-
World Obesity Day 2025: Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
-
World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss:
-
Weight Loss: 10 Tips To Keep In Mind If You Don't Want To Go To The Gym
Weight loss without the gym requires discipline and consistency. In this article, we share things to keep in mind when you dont want to go to the gym.
-
Women's Health: Avoid These Foods If You Have PCOS
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
-
Nutritionist Explains Why You're Unable To Lose Weight Despite Eating Healthy
Nutritionist Anjali Mukerjee explains key reasons that are hindering or slowing your weight loss journey.
-
Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
-
Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?
In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.
-
6 Easy Ways To Make Your Regular Parathas Weight Loss-Friendly
Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with these simple ways, you can indulge in them guilt-free!
