Weight Loss Exercise
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Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips
- Friday November 8, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.
- food.ndtv.com
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Strength Training For Beginners: How To Build Muscle Safely And Effectively
- Thursday November 7, 2024
- Shopping | NDTV Shopping Desk
Starting a strength training journey can feel overwhelming, especially with so much advice and so many products available. However, by focusing on safe practices, proper technique, and gradual progress, anyone can start building muscle effectively.
- www.ndtv.com
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Vidya Balan Opens Up About The Inflammation Diet That Is The Secret Behind Her Weight Loss
- Wednesday October 30, 2024
- Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Actress Vidya Balan talked about her body transformation and how she lost weight by following the right diet and without exercising all year
- swirlster.ndtv.com
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High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
- Friday October 25, 2024
- Written by Gadgets 360 Staff
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
- www.gadgets360.com
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How Walking Is Beneficial For Health: Types And Routine For All Ages
- Thursday October 17, 2024
- Aayushi Singh Chauhan
In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits.
- doctor.ndtv.com
-
Why Weight Management Is Essential For Preventing Arthritis
- Thursday October 10, 2024
- Aayushi Singh Chauhan
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
- doctor.ndtv.com
-
Don't Want To Step Out For Cardio? A Treadmill Can Help You Work Out At Home
- Thursday September 19, 2024
- Shopping | Ravisha Poddar
Did you know that just 30 minutes of regular walking can boost heart function or improve mental well-being? Explore how this simple activity works wonders for your body and mind.
- www.ndtv.com
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
- Monday August 26, 2024
- Health | Manya Singh
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
- www.ndtv.com
-
Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips
- Friday November 8, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.
- food.ndtv.com
-
Strength Training For Beginners: How To Build Muscle Safely And Effectively
- Thursday November 7, 2024
- Shopping | NDTV Shopping Desk
Starting a strength training journey can feel overwhelming, especially with so much advice and so many products available. However, by focusing on safe practices, proper technique, and gradual progress, anyone can start building muscle effectively.
- www.ndtv.com
-
Vidya Balan Opens Up About The Inflammation Diet That Is The Secret Behind Her Weight Loss
- Wednesday October 30, 2024
- Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Actress Vidya Balan talked about her body transformation and how she lost weight by following the right diet and without exercising all year
- swirlster.ndtv.com
-
High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
- Friday October 25, 2024
- Written by Gadgets 360 Staff
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
- www.gadgets360.com
-
How Walking Is Beneficial For Health: Types And Routine For All Ages
- Thursday October 17, 2024
- Aayushi Singh Chauhan
In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits.
- doctor.ndtv.com
-
Why Weight Management Is Essential For Preventing Arthritis
- Thursday October 10, 2024
- Aayushi Singh Chauhan
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
- doctor.ndtv.com
-
Don't Want To Step Out For Cardio? A Treadmill Can Help You Work Out At Home
- Thursday September 19, 2024
- Shopping | Ravisha Poddar
Did you know that just 30 minutes of regular walking can boost heart function or improve mental well-being? Explore how this simple activity works wonders for your body and mind.
- www.ndtv.com
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
- Monday August 26, 2024
- Health | Manya Singh
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
- www.ndtv.com