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Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips
Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.
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Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
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PCOS Awareness Month: Why Intermittent Fasting May Not Help You Lose Weight If You've PCOS
While intermittent fasting may seem like an easy option to tackle weight during PCOS, it may not work as you desire. Read on to know what a PCOS expert has to weigh in on the matter.
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How To Curb Those Sugar Cravings - An Ayurvedic Expert's Simple Hack
Intense sugar cravings can mean something's off!
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5 Reasons Why Dried Figs (Anjeer) Are The Ultimate Travel Snack - According To Nutritionist
Nutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling.
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Try These Vegan Recipes If You Want To Lose Weight
Keep reading as we share some vegan recipes to help boost your weight loss.
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Struggling With Thyroid? Try These Expert-Approved Tips To Manage It
Thyroid disease is a medical condition that affects the functioning of this gland. Here are 6 hacks that can help you manage your thyroid and lead a healthy life.
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Nutritionist Reveals Importance Of Waist Circumference On Measuring Overall Weight
The nutritionist provides her expert opinion on finding out how much weight you have gained that may pose a health scare.
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Top 3 Reasons Why You Might Be Struggling To Lose Weight (And Foods That Can Help Fix It!)
Ayurvedic Health Coach Dr Dimple Jangda points out three overlooked reasons why you might be struggling to lose those extra kilos.
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Potatoes For Weight Loss? Nutritionist Reveals How to Eat Them and Still Lose Weight
Weight Loss Diet: Potatoes are often excluded from diets when we are trying to lose weight. However, they can benefit your health if consumed correctly and in control.
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10 Simple Diet Changes To Help You Gain Muscle And Lose Fat
By following these ten tips consistently, you can effectively build lean muscle mass while minimising fat gain.
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10 Simple Lifestyle Changes Suggested By An Expert That May Actually Work To Get Rid Of Belly Fat
Incorporating these simple yet effective tips into your daily routine can significantly boost your efforts in losing belly fat.
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Smart Weight Loss Hacks: Eat Your Heart Out With 6 Simple Tips
We got you some expert tips explaining how you can eat your favourite delicacies, without gaining weight. Read on for details.
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Understanding Calorie Deficit: How It Works And Safety Practices For Effective Weight Loss
Calorie deficit in your body occurs when you eat and drink fewer calories than you burn. Read on for details.
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Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office
Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!
-
Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips
Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.
-
Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita Gadre.
-
PCOS Awareness Month: Why Intermittent Fasting May Not Help You Lose Weight If You've PCOS
While intermittent fasting may seem like an easy option to tackle weight during PCOS, it may not work as you desire. Read on to know what a PCOS expert has to weigh in on the matter.
-
How To Curb Those Sugar Cravings - An Ayurvedic Expert's Simple Hack
Intense sugar cravings can mean something's off!
-
5 Reasons Why Dried Figs (Anjeer) Are The Ultimate Travel Snack - According To Nutritionist
Nutritionist and weight loss expert Nmami Agarwal took to her official Instagram handle to explain why one should consider carrying dried figs while travelling.
-
Try These Vegan Recipes If You Want To Lose Weight
Keep reading as we share some vegan recipes to help boost your weight loss.
-
Struggling With Thyroid? Try These Expert-Approved Tips To Manage It
Thyroid disease is a medical condition that affects the functioning of this gland. Here are 6 hacks that can help you manage your thyroid and lead a healthy life.
-
Nutritionist Reveals Importance Of Waist Circumference On Measuring Overall Weight
The nutritionist provides her expert opinion on finding out how much weight you have gained that may pose a health scare.
-
Top 3 Reasons Why You Might Be Struggling To Lose Weight (And Foods That Can Help Fix It!)
Ayurvedic Health Coach Dr Dimple Jangda points out three overlooked reasons why you might be struggling to lose those extra kilos.
-
Potatoes For Weight Loss? Nutritionist Reveals How to Eat Them and Still Lose Weight
Weight Loss Diet: Potatoes are often excluded from diets when we are trying to lose weight. However, they can benefit your health if consumed correctly and in control.
-
10 Simple Diet Changes To Help You Gain Muscle And Lose Fat
By following these ten tips consistently, you can effectively build lean muscle mass while minimising fat gain.
-
10 Simple Lifestyle Changes Suggested By An Expert That May Actually Work To Get Rid Of Belly Fat
Incorporating these simple yet effective tips into your daily routine can significantly boost your efforts in losing belly fat.
-
Smart Weight Loss Hacks: Eat Your Heart Out With 6 Simple Tips
We got you some expert tips explaining how you can eat your favourite delicacies, without gaining weight. Read on for details.
-
Understanding Calorie Deficit: How It Works And Safety Practices For Effective Weight Loss
Calorie deficit in your body occurs when you eat and drink fewer calories than you burn. Read on for details.
-
Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office
Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!
