Weight Loss Fast

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  How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity

  A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.

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  Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient

  Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.

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  US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"

  Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.

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  What Is Metabolic Syndrome? Everything You Need To Know

  Read on as we underline some common causes and signs of metabolic syndrome. We also share some preventive tips you can follow.

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  Tips On How To Lose Weight Quickly In Winter

  Here are eight practical tips for quick weight loss in winter.

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  Can't Wait To Lose Weight? 5 Foods To Have On Empty Stomach For Faster Weight Loss

  Weight Loss: Start your day with these metabolism-boosting foods and watch your body transform over time. Your goals are closer than you think!

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  Sunaina Roshan Celebrates Potatoes As Her Gut-Reset Secret

  Sunaina Roshan, daughter of filmmaker Rakesh Roshan and sister to Bollywood star Hrithik Roshan, has highlighted the benefits of potatoes in her latest Instagram post.

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  Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You

  Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.

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  Anushka Sharma Makes Sure To Add Millets To Her Daughter's Meals; Here's Why You Should Too

  In this article, we discuss some amazing benefits of millet.

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  Navratri 2024: Protein-Packed Foods To Include In Your Navratri Diet As Per Nutritionist

  Lovneet Batra has dropped a post on Instagram, revealing the names of some protein-loaded Navratri foods.

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  High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help

  A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.

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  Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts

  In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain

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  Intermittent Fasting: These Drinks Can Help Boost Weight Loss

  Here we share a list of drinks you can add to your IF diet for faster weight loss.

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  PCOS Awareness Month: Why Intermittent Fasting May Not Help You Lose Weight If You've PCOS

  While intermittent fasting may seem like an easy option to tackle weight during PCOS, it may not work as you desire. Read on to know what a PCOS expert has to weigh in on the matter.

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  Women's Health: Intermittent Fasting Can Affect Your Menstrual Cycle; Here's How

  In this article, we discuss in detail how intermittent fasting can affect your menstrual cycle.