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Add Zucchini To Your Diet Today To Achieve These Benefits
Zucchini offers numerous health benefits while being light on digestion and rich in hydration.
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Man Who Lost 50 Kg Says His Secret To Weight Loss Was "Enjoying Junk Food In Moderation"
A man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food in moderation.
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Weight Loss Tips: Here's Your Guide To Losing Weight On A Budget
Keep reading as we share a guide to budget-friendly weight loss.
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Jaideep Ahlawat Lost 27 Kgs In 5 Months: Here Are Some Things To Consider When Trying To Lose Drastic Weight
Ahlawat underwent an incredible weight loss journey, shedding 27 kgs and going from 109.7 kg to 83 kg. Here's how you can too.
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Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
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Busy Morning? These Suji Poha Bites Are Here To Save The Day
If you're looking for an easy, filling, and nutritious breakfast, these suji poha bites are just the thing to save you time without compromising on flavour.
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New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
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Don't Like Lauki? This Surprisingly Delicious Uttapam Will Change Your Mind!
If you are not a fan of lauki, this uttapam recipe will make you fall in love with its versatility.
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Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?
In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.
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This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
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Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
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Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
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Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
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6 Easy Ways To Make Your Regular Parathas Weight Loss-Friendly
Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with these simple ways, you can indulge in them guilt-free!
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Moringa Flowers As A Snack? Meet Maska Phool Dangar, The Goan Delight You'll Love
Crispy, tender and oh-so-flavourful, these cutlets made with moringa flowers will leave you asking for more.
-
Add Zucchini To Your Diet Today To Achieve These Benefits
Zucchini offers numerous health benefits while being light on digestion and rich in hydration.
-
Man Who Lost 50 Kg Says His Secret To Weight Loss Was "Enjoying Junk Food In Moderation"
A man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food in moderation.
-
Weight Loss Tips: Here's Your Guide To Losing Weight On A Budget
Keep reading as we share a guide to budget-friendly weight loss.
-
Jaideep Ahlawat Lost 27 Kgs In 5 Months: Here Are Some Things To Consider When Trying To Lose Drastic Weight
Ahlawat underwent an incredible weight loss journey, shedding 27 kgs and going from 109.7 kg to 83 kg. Here's how you can too.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
Busy Morning? These Suji Poha Bites Are Here To Save The Day
If you're looking for an easy, filling, and nutritious breakfast, these suji poha bites are just the thing to save you time without compromising on flavour.
-
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
-
Don't Like Lauki? This Surprisingly Delicious Uttapam Will Change Your Mind!
If you are not a fan of lauki, this uttapam recipe will make you fall in love with its versatility.
-
Weight Loss Tips: How Can We Lose Weight Without Muscle Loss?
In this article, we share a list of tips you can follow to ensure you lose weight without muscle loss.
-
This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
-
Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
-
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
-
Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
-
6 Easy Ways To Make Your Regular Parathas Weight Loss-Friendly
Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with these simple ways, you can indulge in them guilt-free!
-
Moringa Flowers As A Snack? Meet Maska Phool Dangar, The Goan Delight You'll Love
Crispy, tender and oh-so-flavourful, these cutlets made with moringa flowers will leave you asking for more.
