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This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
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Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
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Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
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Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
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6 Easy Ways To Make Your Regular Parathas Weight Loss-Friendly
Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with these simple ways, you can indulge in them guilt-free!
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Moringa Flowers As A Snack? Meet Maska Phool Dangar, The Goan Delight You'll Love
Crispy, tender and oh-so-flavourful, these cutlets made with moringa flowers will leave you asking for more.
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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
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Consuming More Fibre Can Reduce Your Risk Of Contracting Infections; Here's How
Here we deep dive into and understand how exactly a fibre-rich diet reduces one's risk of infections.
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5 Genius Ways Vinegar Comes In Handy Beyond Cooking
Thanks to its acidic nature, vinegar doesn't just enhance the taste of your dish but can do so much more. Let's find out.
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This Quick And Easy Lehsuni Sooji Roll Will Make You Forget Gujarati Khandvi
If you like to keep your evening time fun and vibrant with food, then this lehsuni sooji roll is the perfect snack for you!
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Why A Calorie Deficit Diet May Not Work For Your Weight Loss Goals
A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer burning questions.
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Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
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Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
-
When Should You Detoxify? Nutritionist Answers
Anjali Mukerjee put forward certain symptoms that make it evident that your body needs detoxification.
-
This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
-
Not Losing Weight Despite Best Efforts? Nutritionist Highlights 3 Key Factors At Play
According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.
-
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
-
Seasonal Eating: You Cannot Miss These Winter Foods
These foods are generally more affordable and environmentally sustainable, as they require fewer resources to grow and transport.
-
6 Easy Ways To Make Your Regular Parathas Weight Loss-Friendly
Parathas are the heart and soul of every foodie but this delicious flatbread comes with the side of guilt. However, with these simple ways, you can indulge in them guilt-free!
-
Moringa Flowers As A Snack? Meet Maska Phool Dangar, The Goan Delight You'll Love
Crispy, tender and oh-so-flavourful, these cutlets made with moringa flowers will leave you asking for more.
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
Consuming More Fibre Can Reduce Your Risk Of Contracting Infections; Here's How
Here we deep dive into and understand how exactly a fibre-rich diet reduces one's risk of infections.
-
5 Genius Ways Vinegar Comes In Handy Beyond Cooking
Thanks to its acidic nature, vinegar doesn't just enhance the taste of your dish but can do so much more. Let's find out.
-
This Quick And Easy Lehsuni Sooji Roll Will Make You Forget Gujarati Khandvi
If you like to keep your evening time fun and vibrant with food, then this lehsuni sooji roll is the perfect snack for you!
-
Why A Calorie Deficit Diet May Not Work For Your Weight Loss Goals
A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer burning questions.
-
Gut Microbiome: Not Just Probiotics, You Need Fibre-Rich Foods For Better Gut Health
Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.
-
Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
-
When Should You Detoxify? Nutritionist Answers
Anjali Mukerjee put forward certain symptoms that make it evident that your body needs detoxification.
