Weight Loss Foods In Winter
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Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
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US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
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5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
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Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.
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Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
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7 Diet Tips For Weight Loss In Winter
With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you can follow this winter to lose weight.
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How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
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Rice Kheer Who? This Kesar Pista Chia Pudding Will Be Your New Festive Obsession
This kesar pista chia kheer will let you celebrate Diwali without any guilt!
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Have You Been Eating Your Salad The Wrong Way? Nutritionist Reveals
Nutritionist Palak Nagpal shares some easy ways to enhance the quality of your salad.
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Weight Loss Tips: Eat These Foods In Rotation If You Want To Lose Weight
Below we share a list of foods you should consume on rotation to help lose weight.
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10 Metabolism-Boosting Foods You Must Consume Abundantly During Winter
In this article, we share a list of metabolism-boosting foods you should add to your winter diet.
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Trying To Lose Weight In Winter? Add These Thermogenic Foods To Your Diet
Here we will share a list of thermogenic foods you can add to your diet for weight loss in winter.
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Need To Lose Extra Kilos? Try This Easy-To-Make Weight Loss Ragi Soup
Weight loss is 30% exercise and 70% food intake. If you are looking for a simple recipe to bid goodbye to your holiday weight, then this weight-loss ragi soup is for you!
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5 Reasons Why Ash Gourd Water Makes The Perfect Body Cleanser During Winter
Ash gourd is the juice of raw ash gourd that contains 96% water in it. It super hydrating that helps you maintain the fluid level in the body.
-
10 Winter Foods That Can Help Boost Weight Loss
Below we list foods you can add to your diet this winter to promote weight loss.
-
Here's How You Can Incorporate Mindful Eating Into The New Year
Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate mindful eating into the new year.
-
US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
-
5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
-
Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season
Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season.
-
Combat Effects Of Air Pollution With This Ginger And Licorice Tea
In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe
-
7 Diet Tips For Weight Loss In Winter
With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you can follow this winter to lose weight.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Rice Kheer Who? This Kesar Pista Chia Pudding Will Be Your New Festive Obsession
This kesar pista chia kheer will let you celebrate Diwali without any guilt!
-
Have You Been Eating Your Salad The Wrong Way? Nutritionist Reveals
Nutritionist Palak Nagpal shares some easy ways to enhance the quality of your salad.
-
Weight Loss Tips: Eat These Foods In Rotation If You Want To Lose Weight
Below we share a list of foods you should consume on rotation to help lose weight.
-
10 Metabolism-Boosting Foods You Must Consume Abundantly During Winter
In this article, we share a list of metabolism-boosting foods you should add to your winter diet.
-
Trying To Lose Weight In Winter? Add These Thermogenic Foods To Your Diet
Here we will share a list of thermogenic foods you can add to your diet for weight loss in winter.
-
Need To Lose Extra Kilos? Try This Easy-To-Make Weight Loss Ragi Soup
Weight loss is 30% exercise and 70% food intake. If you are looking for a simple recipe to bid goodbye to your holiday weight, then this weight-loss ragi soup is for you!
-
5 Reasons Why Ash Gourd Water Makes The Perfect Body Cleanser During Winter
Ash gourd is the juice of raw ash gourd that contains 96% water in it. It super hydrating that helps you maintain the fluid level in the body.
-
10 Winter Foods That Can Help Boost Weight Loss
Below we list foods you can add to your diet this winter to promote weight loss.
