Weight Loss Journey

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  Woman Loses 18kg, Shares 4-Step Formula, Workout Routine, And Diet

  Maddy Tsey, who lost 18 kilograms in under a year, shares her straightforward four-step approach to sustainable weight loss, inspiring many on social media.

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  What Is The Best Time To Eat Meals For Weight Loss, As Per Ayurveda

  Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

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  Boney Kapoor Remembers How Late Wife Sridevi Inspired His Weight Loss Journey

  Boney Kapoor added how Sridevi's determination towards fitness still motivates him

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  6 Easy Ways To Beat Binge Eating And Stick To Your Weight Loss Goals

  Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's how to handle your weight loss journey without falling into the binge trap.

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  10 Medical Myths Debunked: All About Weight Loss

  Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.

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  5 Reasons Your Diet Plan Isn't Working (And How to Fix It)

  Struggling with your weight loss journey? Here are a few reasons your diet plan might not be giving you the results you're hoping for.

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  Hrithik Roshan's Sister Sunaina Reveals How She Lost Over 50 Kg And Changed Her Diet Habits

  "I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post.

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  Strength Training For Beginners: How To Build Muscle Safely And Effectively

  Starting a strength training journey can feel overwhelming, especially with so much advice and so many products available. However, by focusing on safe practices, proper technique, and gradual progress, anyone can start building muscle effectively. 

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  Vidya Balan Reveals The Secret Behind Drastic Weight Loss - How This Particular Diet Helped

  Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain

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  Post-Diwali Weight Goals: Get Minimum 30% Off On Weighing Scales From Top Brands On Flipkart

  Post-Diwali celebrations often bring added indulgence, but Flipkarts offer of a minimum 30% off on top-brand weighing scales offers a timely wellness boost. Explore top deals on Lifelong, Omron, Dr. Trust, Healthgenie, and more, making your fitness journey an easy feat.

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  Transform Your Clean Eating Journey With These Nutritionist-Approved Tips

  As per Nmami Agarwal, 7-8 hours of deep sleep is needed for a better mood.

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  The Winding, Fitful Path To Weight Loss Drug 'Ozempic'

  Half a century of advancements in biomedical science paved the way for today's powerful weight-loss drugs like Ozempic -- so what was that journey like for the scientists involved?

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  YouTuber Nikocado Avocado Lost Over 100 Kg In Two Years In A "Secret" Weight Loss Journey

  YouTuber Nikocado Avocado shocked his followers with a drastic physical transformation after he lost over 100 kg spanning 2 years

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  5 Simple Ayurvedic Foods That Could Be The Key To Your Weight Loss Journey

  Feeling stuck on your weight loss journey? These everyday kitchen staples could be the game-changer you need.

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  US Woman Opens Up About Weight-Loss Journey After Shedding Whopping 226 Kg

  A 38-year-old US woman recently opened up about the "rollercoaster" weight loss journey she's had and how she was able to lose over 500 lbs (226 kg).