Weight Loss Myths Debunked

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  10 Medical Myths Debunked: All About Weight Loss

  Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.

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  Stop Believing These Myths About Weight Loss

  Here we list some common myths surrounding weight loss.

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  Is Rice Bad For Weight Loss? Nutritionist Rujuta Diwekar Debunks Common Myths

  Nutritionist Rujuta Diwekar took to her Instagram handle to debunk some common myths associated with rice. Read on to know more.

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  Are Starchy Vegetables Bad For You? Don't Fall For These Common Myths

  We debunk a few myths surrounding vegetables high in starch and explain how they could benefit you. Read more below.

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  Are Potatoes Good Or Bad For Weight Loss? Dietitian Debunks Myths

  Potatoes are often at the centre of a debate when it comes to weight loss. A dietitian helps clear the air.

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  Kidney Cancer: 8 Common Myths Debunked By Expert

  Blood in the urine, chronic back or side discomfort, unexplained weight loss, exhaustion, fever, and a palpable tumour or lump in the abdomen are signs of kidney cancer.

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  Myth Or Fact: Are Proteins Better Than Carbs For Weight Loss? Expert Answers

  Trying to lose weight with a high protein diet? Here's something you need to know first.

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  7 Myths About Plant-Based Nutrition: Busted

  We debunk 7 myths surrounding veganism, especially the plant-based diet.

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  5 Common Fat Loss Myths Debunked: Stop Believing These For Effective Results

  Fat loss is different from weight loss. Here are some common myths around fat loss you should stop believing.

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  World Vegetarian Day 2020: Top 5 Myths About Vegetarian Diet Debunked

  World Vegetarian Day 2020: Vegetarian diet can offer several health benefits and help in weight loss too. If you are wishing to follow a vegetarian diet, here are some popular myths you should stop believing.

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  Do You Know How Your Body Burns Fat? Does One Actually Burn Max Calories In The Fat-Burning Zone? Find Out

  Here's what you need to know about the myth and about the true relationship between exercise and weight loss.

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  Are You Trying To Lose Weight? Top 5 Weight Loss Myths Busted

  Losing weight can be a challenging task and requires constant effort and patience. The best way to lose weight is gradually making small changes to your eating and exercise habits and focusing on achieving those goals.

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  Weight Loss: The Biggest Weight Loss Myths Debunked By Celebrity Nutritionist

  If I eat fats, I will gain weight. But is that true? Celebrity Nutritionist Nmami Agarwal debunks these very popular weight loss myths

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  7 Diet Myths: Busted!

  There is a lot of bad weight loss advice available on the internet and most of it is either unproven, or proven not to work. So here are some mainstream diet myths debunked by an expert.

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  If You Are A Vegetarian, This Ones For You: Myths Debunked

  Are you a vegetarian? This question must have been a part of each and every conversation you have ever had. Well! Being a vegetarian is simple but the nonsensical questions and tantrums people throw at you make the situation difficult.