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Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
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Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
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Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
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Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
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Okra Water: Is It Actually Beneficial? Skincare Expert Weighs In
The skincare expert recommended doing a patch test before following wellness trends.
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Air Fryer Myths That Are Stopping You From Using It To Its Full Potential
Air fryers have taken the kitchen world by storm, promising crispy, golden food with a fraction of the oil. This article aims to debunk some of the most common misconceptions, so you can enjoy the best your air fryer has to offer.
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World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
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Lifestyle Coach Reveals Smart Hacks To Enjoy Junk Food Guilt-Free
Anu Tripathi has shared some helpful tips on Instagram about how to enjoy junk food without gaining weight.
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Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
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Try These Japanese Diet Tips For Effective Weight Loss
Try these simple Japanese eating habits for safe and sustainable weight loss. Also, boost your overall health at the same time.
-
Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals
Chronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs.
-
Why Your Air Fryer Isnt Crisping Like The Ads Say (With Solution)
Air fryers promised us golden chips, crispy samosas, and guilt-free indulgence. But what happens when reality falls flat? If your air-fried meals are more limp than luscious, explore why your trusty countertop gadget isn’t delivering the crunch.
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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
-
Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
-
Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
-
Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
-
Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
-
Okra Water: Is It Actually Beneficial? Skincare Expert Weighs In
The skincare expert recommended doing a patch test before following wellness trends.
-
Air Fryer Myths That Are Stopping You From Using It To Its Full Potential
Air fryers have taken the kitchen world by storm, promising crispy, golden food with a fraction of the oil. This article aims to debunk some of the most common misconceptions, so you can enjoy the best your air fryer has to offer.
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
Lifestyle Coach Reveals Smart Hacks To Enjoy Junk Food Guilt-Free
Anu Tripathi has shared some helpful tips on Instagram about how to enjoy junk food without gaining weight.
-
Weight Loss Tips: These Weight Training Exercises Are Perfect For Women
For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here are some exercises you can try to achieve these benefits.
-
Try These Japanese Diet Tips For Effective Weight Loss
Try these simple Japanese eating habits for safe and sustainable weight loss. Also, boost your overall health at the same time.
-
Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals
Chronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs.
-
Why Your Air Fryer Isnt Crisping Like The Ads Say (With Solution)
Air fryers promised us golden chips, crispy samosas, and guilt-free indulgence. But what happens when reality falls flat? If your air-fried meals are more limp than luscious, explore why your trusty countertop gadget isn’t delivering the crunch.
-
Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
