Weight Loss With Yoga
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Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
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Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
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Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
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Thyroid: 7 Herbs That Can Help Boost Thyroid Health
Nutritionist Lovneet shares herbs that can pose helpful for people with thyroid.
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Thyroid: Easy Bedtime Routine Tips For People With Thyroid, As Shared By An Expert
Nutritionist Lovneet Batra offers advice on a healthy night routine for those with thyroid conditions.
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Weight Loss Tips: Yoga Asanas To Maintain Your Weight This Festive Season
Yoga: Adding these yoga poses to your routine will help you maintain your weight this year-end.
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Longevity Diet: How Does It Work & Is It Effective
Diet: In this article, we understand what the longevity diet entails and whether or not it is beneficial for us.
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International Yoga Day 2022: Here's How Yoga Can Help You Lose Weight
International Yoga Day 2022: In this article, we discuss ways through which yoga aids healthy weight loss. Along with this, how can a beginner incorporate yoga into their routine.
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Burn Fat Around The Hips With These Three Yoga Poses
Malaika Arora, a fitness figure for many and ardent yoga follower, shares the poses through a video and explains the health benefits of each and how these can help lose fat around the hips
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Yoga Health Benefits: Weight Loss And 5 Other Reasons To Try Yoga Today
Yoga benefits: Apart from its stress-relieving benefits, yoga can also improve flexibility and core stability. What's more, it promotes mindfulness and helps you feel your best.
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Weight Loss: Shilpa Shetty Kundra's Morning Routine Includes This Sequence Of Yoga- Watch Video
Come what may, it is of prime importance that you start your day on a healthy note. Shilpa Shetty Kundra begins her day with utkatasana or the chair pose, followed by ek pada utkasana or single-legged chair pose. Watch video here.
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International Yoga Day 2020: How To Do Setu Bandhasana, The Bridge Pose
From strengthening the spine to boosting your digestion, Setu Bandhasana comes with many benefits
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7 Best Yoga Poses To Get Your Summer Body Ready
Yoga for weight loss: Get your body in shape with these effective yoga poses. This, combined with a healthy diet, can help you get back in shape just in time for your summer clothes.
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Stay Healthy With Yoga In 2020: Here Are Some Yoga Poses You Must Try
With the start of 2020 it is the perfect opportunity to start a new practice or pick up a healthy habit. Here are some simple yoga poses to get you started off on your new journey.
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Weight Management: Watch Your Weight With Yoga This Festive Season
Weight management: Yoga is a wonderful way to reach this level of holistic health and fitness. Follow these recommended yoga practices of asanas, pranayama and Surya Namaskar to stay in shape despite the desire to pamper your taste buds.
-
Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
-
Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Thyroid: 7 Herbs That Can Help Boost Thyroid Health
Nutritionist Lovneet shares herbs that can pose helpful for people with thyroid.
-
Thyroid: Easy Bedtime Routine Tips For People With Thyroid, As Shared By An Expert
Nutritionist Lovneet Batra offers advice on a healthy night routine for those with thyroid conditions.
-
Weight Loss Tips: Yoga Asanas To Maintain Your Weight This Festive Season
Yoga: Adding these yoga poses to your routine will help you maintain your weight this year-end.
-
Longevity Diet: How Does It Work & Is It Effective
Diet: In this article, we understand what the longevity diet entails and whether or not it is beneficial for us.
-
International Yoga Day 2022: Here's How Yoga Can Help You Lose Weight
International Yoga Day 2022: In this article, we discuss ways through which yoga aids healthy weight loss. Along with this, how can a beginner incorporate yoga into their routine.
-
Burn Fat Around The Hips With These Three Yoga Poses
Malaika Arora, a fitness figure for many and ardent yoga follower, shares the poses through a video and explains the health benefits of each and how these can help lose fat around the hips
-
Yoga Health Benefits: Weight Loss And 5 Other Reasons To Try Yoga Today
Yoga benefits: Apart from its stress-relieving benefits, yoga can also improve flexibility and core stability. What's more, it promotes mindfulness and helps you feel your best.
-
Weight Loss: Shilpa Shetty Kundra's Morning Routine Includes This Sequence Of Yoga- Watch Video
Come what may, it is of prime importance that you start your day on a healthy note. Shilpa Shetty Kundra begins her day with utkatasana or the chair pose, followed by ek pada utkasana or single-legged chair pose. Watch video here.
-
International Yoga Day 2020: How To Do Setu Bandhasana, The Bridge Pose
From strengthening the spine to boosting your digestion, Setu Bandhasana comes with many benefits
-
7 Best Yoga Poses To Get Your Summer Body Ready
Yoga for weight loss: Get your body in shape with these effective yoga poses. This, combined with a healthy diet, can help you get back in shape just in time for your summer clothes.
-
Stay Healthy With Yoga In 2020: Here Are Some Yoga Poses You Must Try
With the start of 2020 it is the perfect opportunity to start a new practice or pick up a healthy habit. Here are some simple yoga poses to get you started off on your new journey.
-
Weight Management: Watch Your Weight With Yoga This Festive Season
Weight management: Yoga is a wonderful way to reach this level of holistic health and fitness. Follow these recommended yoga practices of asanas, pranayama and Surya Namaskar to stay in shape despite the desire to pamper your taste buds.
