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Struggling To Lose Weight? Lifestyle Guru Explains Why Gut Health Matters
- Monday March 24, 2025
- Health | NDTV Health Desk
Luke Coutinho highlights the importance of a holistic approach when it comes to weight loss or managing health conditions.
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www.ndtv.com
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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doctor.ndtv.com
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30 Day Fitness Challenge: Effective Ways To Lose Weight This Summer
- Tuesday March 11, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this summer.
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doctor.ndtv.com
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What To Eat And Avoid If You Are Struggling With Obesity
- Thursday March 6, 2025
- Neha Grover
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
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food.ndtv.com
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Health Benefits Of Drinking Coconut Water
- Tuesday February 18, 2025
- Aayushi Singh Chauhan
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
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doctor.ndtv.com
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Health Benefits Of Almonds And Hazelnut
- Wednesday February 12, 2025
- Aayushi Singh Chauhan
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
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doctor.ndtv.com
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Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
- Friday February 7, 2025
- Aayushi Singh Chauhan
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
doctor.ndtv.com
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Women's Health: Avoid These Foods If You Have PCOS
- Friday February 7, 2025
- Manya Singh
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
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doctor.ndtv.com
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Health Benefits Of Rock Salt In Diet
- Friday February 7, 2025
- Aayushi Singh Chauhan
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
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doctor.ndtv.com
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Women's Health: 8 Reasons To Add Cinnamon To Your Diet
- Thursday February 6, 2025
- Aayushi Singh Chauhan
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
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doctor.ndtv.com
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Hypertension Diet: Best Foods To Have As We Transition To Summers
- Tuesday February 4, 2025
- Health | Manya Singh
As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals maintain stable blood pressure levels. In this article, we share a list of foods you can add to your diet as we transition into sum
-
www.ndtv.com
-
Struggling To Lose Weight? Lifestyle Guru Explains Why Gut Health Matters
- Monday March 24, 2025
- Health | NDTV Health Desk
Luke Coutinho highlights the importance of a holistic approach when it comes to weight loss or managing health conditions.
-
www.ndtv.com
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Effective Ways To Lose Weight This Summer
- Tuesday March 11, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this summer.
-
doctor.ndtv.com
-
What To Eat And Avoid If You Are Struggling With Obesity
- Thursday March 6, 2025
- Neha Grover
Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did you know that some everyday foods could be secretly sabotaging your weight loss? Here's what to avoid and what to eat instead to take control of your health.
-
food.ndtv.com
-
Health Benefits Of Drinking Coconut Water
- Tuesday February 18, 2025
- Aayushi Singh Chauhan
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
-
doctor.ndtv.com
-
Health Benefits Of Almonds And Hazelnut
- Wednesday February 12, 2025
- Aayushi Singh Chauhan
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
-
doctor.ndtv.com
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
- Friday February 7, 2025
- Aayushi Singh Chauhan
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
doctor.ndtv.com
-
Women's Health: Avoid These Foods If You Have PCOS
- Friday February 7, 2025
- Manya Singh
PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.
-
doctor.ndtv.com
-
Health Benefits Of Rock Salt In Diet
- Friday February 7, 2025
- Aayushi Singh Chauhan
Health Benefits Of Rock Salt In Diet: Rock salt is primarily composed of sodium chloride, similar to table salt, but it also contains trace amounts of minerals like calcium, magnesium, and potassium.
-
doctor.ndtv.com
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
- Thursday February 6, 2025
- Aayushi Singh Chauhan
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
doctor.ndtv.com
-
Hypertension Diet: Best Foods To Have As We Transition To Summers
- Tuesday February 4, 2025
- Health | Manya Singh
As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals maintain stable blood pressure levels. In this article, we share a list of foods you can add to your diet as we transition into sum
-
www.ndtv.com