Weighted Pull Ups
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Sara Ali Khan Doing Pull-Ups In This Video Is All The Fitspiration We Need
Sara Ali Khan's lates post on Instagram features the actress doing pull-ups. This body weight training exercise targets your back, core, arms, abs and shoulders all at once!
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#MondayMotivation: Try These Exercises When The Machine You Want To Work On Is Occupied At The Gym
#MondayMotivation: What do you do on a day when your gym is more crowded than expected, and nearly all machines are occupied for long duration? Celebrity fitness trainer Kayla Itsines has come up with some alternative exercises you can do when the lateral pull down machine is occupied.
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Sara Ali Khan Doing Pull-Ups In This Video Is All The Fitspiration We Need
Sara Ali Khan's lates post on Instagram features the actress doing pull-ups. This body weight training exercise targets your back, core, arms, abs and shoulders all at once!
-
#MondayMotivation: Try These Exercises When The Machine You Want To Work On Is Occupied At The Gym
#MondayMotivation: What do you do on a day when your gym is more crowded than expected, and nearly all machines are occupied for long duration? Celebrity fitness trainer Kayla Itsines has come up with some alternative exercises you can do when the lateral pull down machine is occupied.
