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Gujarati Businessman Lost 23 Kg In 10 Months Without Gym Or Fancy Diet, His Story Is Now Viral
An X user recently shared an inspiring weight loss journey of a Gujarati businessman, who managed to shed 23 kilograms in 10 months without hitting the gym or following a fancy diet.
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Should You Eat Before Workout? Ayurvedic Expert Reveals Best Pre-Workout Habits
Have you been working out but not getting the desired results? It could be because of your pre-workout habits. Read on to know Dr. Dimple Jangda's suggestion on whether or not you should eat before exercising.
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How To Make Yummy Lauki (Dudhi) Cheela For A Healthy Meal (Recipe Inside)
This wholesome lauki cheela is packed with flavour as well as nutrients. Check out our easy recipe.
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What Is A Weight Loss Plateau? 6 Possible Reasons Why Your Weight Is Stuck
Stubborn weight is a common problem. A nutritionist shared important insights for those on a weight loss journey. Discover more about the concept of weight plateau below.
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Are You Always Hungry? Here Are 7 Possible Reasons For Frequent Hunger
Celebrity Nutritionist Lovneet Batra recently posted about why some people tend to feel hungry all the time. Read what she had to say.
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How To Lose Weight And Not Gain It Back? Rujuta Diwekar Explains
Nutritionist Rujuta Diwekar explained how to loose weight and not gain it back on her social media handle.
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Can Turmeric Burn Belly Fat? See How Haldi Helps You Lose Weight
If you want to burn belly fat naturally, you should add turmeric to your diet.
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Weight Loss Tips: Start Your Day With These Easy Homemade Drinks To Fasten Weight Loss
These drinks can help you lose weight, as well as help you get the nutrition you need and improve your general health.
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5 Low-Cal Chaat Recipes To Add To Your Weight Loss Diet
With these recipes, you can enjoy the taste of chaats and that too without any guilt. So, what are you waiting for? Let's get started with the list.
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Are You On The Journey To Losing Weight? Be Careful And Don’t Make These Mistakes
Nutritionist Rujuta Diwekar and her team share some common mistakes that you need to avoid while losing weight.
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Weight Loss Snacks: 5 Multigrain Snacks To Enjoy With Your Tea
Here we bring you a list of 5 multigrain snacks that are a combination of both health and taste. Besides, these snacks take very less time to get prepared. So, what are we waiting for? Let's get started!
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5 Quick And Easy Fruit-Based Recipes You Must Add To Your Weight Loss Diet
Fruits are one of the best things to add to your weight loss diet as they are incredibly nutrient-dense and full of vitamins, minerals and fiber, but it contains few calories, making it ideal for weight loss.
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Know Whether Or Not Honey Is Good For Your Health
Health Benefits of Honey: Honey is packed with health benefits but it can be bad for health in some cases.
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Nutritionist Pooja Makhija Shows You How To Eat Your Meals In The Right Order
In her Instagram post, nutritionist Pooja Makhija talked about a study and shared the right order to eat your meal.
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5 Tips To Lose Weight When Diagnosed With PCOS
A healthy diet goes a long way in influencing our body and those diagnosed with PCOS can take advantage of a healthy diet. Take a look:
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Gujarati Businessman Lost 23 Kg In 10 Months Without Gym Or Fancy Diet, His Story Is Now Viral
An X user recently shared an inspiring weight loss journey of a Gujarati businessman, who managed to shed 23 kilograms in 10 months without hitting the gym or following a fancy diet.
-
Should You Eat Before Workout? Ayurvedic Expert Reveals Best Pre-Workout Habits
Have you been working out but not getting the desired results? It could be because of your pre-workout habits. Read on to know Dr. Dimple Jangda's suggestion on whether or not you should eat before exercising.
-
How To Make Yummy Lauki (Dudhi) Cheela For A Healthy Meal (Recipe Inside)
This wholesome lauki cheela is packed with flavour as well as nutrients. Check out our easy recipe.
-
What Is A Weight Loss Plateau? 6 Possible Reasons Why Your Weight Is Stuck
Stubborn weight is a common problem. A nutritionist shared important insights for those on a weight loss journey. Discover more about the concept of weight plateau below.
-
Are You Always Hungry? Here Are 7 Possible Reasons For Frequent Hunger
Celebrity Nutritionist Lovneet Batra recently posted about why some people tend to feel hungry all the time. Read what she had to say.
-
How To Lose Weight And Not Gain It Back? Rujuta Diwekar Explains
Nutritionist Rujuta Diwekar explained how to loose weight and not gain it back on her social media handle.
-
Can Turmeric Burn Belly Fat? See How Haldi Helps You Lose Weight
If you want to burn belly fat naturally, you should add turmeric to your diet.
-
Weight Loss Tips: Start Your Day With These Easy Homemade Drinks To Fasten Weight Loss
These drinks can help you lose weight, as well as help you get the nutrition you need and improve your general health.
-
5 Low-Cal Chaat Recipes To Add To Your Weight Loss Diet
With these recipes, you can enjoy the taste of chaats and that too without any guilt. So, what are you waiting for? Let's get started with the list.
-
Are You On The Journey To Losing Weight? Be Careful And Don’t Make These Mistakes
Nutritionist Rujuta Diwekar and her team share some common mistakes that you need to avoid while losing weight.
-
Weight Loss Snacks: 5 Multigrain Snacks To Enjoy With Your Tea
Here we bring you a list of 5 multigrain snacks that are a combination of both health and taste. Besides, these snacks take very less time to get prepared. So, what are we waiting for? Let's get started!
-
5 Quick And Easy Fruit-Based Recipes You Must Add To Your Weight Loss Diet
Fruits are one of the best things to add to your weight loss diet as they are incredibly nutrient-dense and full of vitamins, minerals and fiber, but it contains few calories, making it ideal for weight loss.
-
Know Whether Or Not Honey Is Good For Your Health
Health Benefits of Honey: Honey is packed with health benefits but it can be bad for health in some cases.
-
Nutritionist Pooja Makhija Shows You How To Eat Your Meals In The Right Order
In her Instagram post, nutritionist Pooja Makhija talked about a study and shared the right order to eat your meal.
-
5 Tips To Lose Weight When Diagnosed With PCOS
A healthy diet goes a long way in influencing our body and those diagnosed with PCOS can take advantage of a healthy diet. Take a look:
