AllNewsVideos'What Is Spot Reduction' - 3 News Result(s)Is Spot Reduction A Myth? Expert Tells How Body Part-Focused Exercises WorkHealth | Manya Singh | Wednesday June 28, 2023 Spot reduction of fat is not considered a realistic approach to fat loss, let's understand why. www.ndtv.comWeight Loss: Want To Get Flat Abs Like A Fitness Trainer? Here's What You Need To DoHealth | Written by Garima Arora | Monday November 23, 2020 Weight loss: Melting belly fat can be more difficult than you think. And focusing on just your abs, or thinking that you can define only your abs by working on them is not going to help. Here's what you really need to do. www.ndtv.comWhy Spot Reduction Doesn't Work Gabriella Boston, The Washington Post | Wednesday April 18, 2018 Men carry more fat in the midsection, and women tend to have more around thighs and hips. Read here to know what works the best for spot reduction. doctor.ndtv.com'What Is Spot Reduction' - 1 Video Result(s)NDTV Exclusive: 3 Things IMF's Gita Gopinath Would Tell GovernmentDec 16, 202126:07'What Is Spot Reduction' - 3 News Result(s)Is Spot Reduction A Myth? Expert Tells How Body Part-Focused Exercises WorkHealth | Manya Singh | Wednesday June 28, 2023 Spot reduction of fat is not considered a realistic approach to fat loss, let's understand why. www.ndtv.comWeight Loss: Want To Get Flat Abs Like A Fitness Trainer? Here's What You Need To DoHealth | Written by Garima Arora | Monday November 23, 2020 Weight loss: Melting belly fat can be more difficult than you think. And focusing on just your abs, or thinking that you can define only your abs by working on them is not going to help. Here's what you really need to do. www.ndtv.comWhy Spot Reduction Doesn't Work Gabriella Boston, The Washington Post | Wednesday April 18, 2018 Men carry more fat in the midsection, and women tend to have more around thighs and hips. Read here to know what works the best for spot reduction. doctor.ndtv.com'What Is Spot Reduction' - 1 Video Result(s)NDTV Exclusive: 3 Things IMF's Gita Gopinath Would Tell GovernmentDec 16, 202126:07Your search did not match any documentsA few suggestionsMake sure all words are spelled correctlyTry different keywordsTry more general keywordsCheck the NDTV Archives:https://archives.ndtv.com