Winter Foods For Weight Loss

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  Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient

  Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.

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  Palak Paneer Pulao: Nutritionist's Advice For 'Complete Balanced Meal' During Winter Season

  Spinach, which is a food source of iron and helps in managing diabetes and lowers blood pressure, is a major health booster during the winter season. 

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  How To Make Healthy Green Chana Pulao - A Must-Try Recipe This Winter!

  While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're adding green gram pulao (aka chholia pulao) to your recipe list.

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  Combat Effects Of Air Pollution With This Ginger And Licorice Tea

  In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe

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  This Green Garlic Tandoori Roti Will Make Your Winter Meals Extra Special

  This winter, give your regular roti a healthy twist with green garlic. It's simple, wholesome, and will keep you warm!

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  5 Winter Salad Recipes That Are Just Too Good To Miss

  Salads, when done right, can bring all the warmth and nutrition you need - without the heavy lifting.

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  7 Diet Tips For Weight Loss In Winter

  With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you can follow this winter to lose weight.

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  How Sweet Potatoes Support Heart Health and Anti-Cancer Properties

  Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.

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  Weight Loss Tips: These Winter Foods Can Help You Achieve Your Ideal Weight

  Below we share a list of winter foods you can add to your diet to achieve ideal weight.

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  Rice Kheer Who? This Kesar Pista Chia Pudding Will Be Your New Festive Obsession

  This kesar pista chia kheer will let you celebrate Diwali without any guilt!

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  Have You Been Eating Your Salad The Wrong Way? Nutritionist Reveals

  Nutritionist Palak Nagpal shares some easy ways to enhance the quality of your salad.

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  Weight Loss Tips: Eat These Foods In Rotation If You Want To Lose Weight

  Below we share a list of foods you should consume on rotation to help lose weight.

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  10 Metabolism-Boosting Foods You Must Consume Abundantly During Winter

  In this article, we share a list of metabolism-boosting foods you should add to your winter diet.

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  Trying To Lose Weight In Winter? Add These Thermogenic Foods To Your Diet

  Here we will share a list of thermogenic foods you can add to your diet for weight loss in winter.

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  Need To Lose Extra Kilos? Try This Easy-To-Make Weight Loss Ragi Soup

  Weight loss is 30% exercise and 70% food intake. If you are looking for a simple recipe to bid goodbye to your holiday weight, then this weight-loss ragi soup is for you!