Winter Immunity Diet

• 

  Combat Effects Of Air Pollution With This Ginger And Licorice Tea

  In a video shared on Instagram, content creator Ancient Digin shared her special ginger and licorice tea recipe

• 

  Do You Know Which Fruits To Avoid In Winters?

  Fruits to Avoid in Winters: Backed by scientific research, this guide will help you identify which fruits to avoid during winter and explain the reasons behind these recommendations.

• 

  Ayurvedic Herbs To Have This Winter For An Immunity Boost

  Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.

• 

  Try This Immunity Boosting Shot Recipe By Nutritionist To Reverse Air Pollution Effects On Body

  Palak Nagpal has shared a quick recipe for her "anti-inflammatory immunity boosting shot," which includes just ginger, orange, and amla.

• 

  Why You Should Add Pickled Almonds To Your Winter Diet

  Adding pickled almonds to your winter diet not only enhances flavour but also supports digestion, strengthens immunity, and keeps you warm and active during the colder months.

• 

  Add These Nutrients To Your Diet For Better Immunity This Winter

  In this article, we share a list of nutrients you must add to your diet this winter for better immunity.

• 

  Amla Can Be Highly Beneficial For Your Health; Try These Tips To Incorporate It More Into Your Diet

  There are several delicious and creative ways to add amla to your daily meals, here's how.

• 

  National Health Service UK Advises Public to Brace for Winter with Vitamin D Supplements for Stronger Health

  To combat winters lack of sunlight, the NHS encourages the UK public to take daily vitamin D supplements for stronger health and better immunity.

• 

  Add Kiwi To Your Diet To Achieve These Health Benefits

  Keep reading as we list the many benefits of consuming kiwi.

• 

  Women Should Add These Zinc-Rich Foods To Their Diet For Better Health

  Below we share the many benefits of consuming zinc-rich foods for women.

• 

  Winter Eating: Stay Active, Stay Warm And Stay Healthy With These 6 Delicious Choices

  Spice up your winter celebrations with a twist! Dive into the goodness of seasonal root veggies, nutty delights, and comforting spices. Your guide to indulgence that's both delicious and nutritious!

• 

  Orange Tea Recipe: Your Tasty Winter Companion For Strengthening Immunity

  Orange tea is one of the most unique varieties of tea you'll come across. It features orange pulp and peel, tea leaves, and honey.

• 

  10 Spices You Should Incorporate Into Your Winter Diet For Better Immunity

  Below we discuss how certain spices can help boost our immunity.

• 

  Boost Immunity And Stay Warm With These Winter Superfoods. Buy And Save Via NDTV Big Bonus App

  Incorporate these superfoods into your winter diet to stay warm and healthy, and don't forget to use the NDTV Big Bonus App to earn rewards of up to 20%.

• 

  Try These Healthy Beverages To Stay Warm In Winter

  Here we list beverages you can add to your winter diet to keep your body warm.