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Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
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Avoid Overeating These Healthy Foods For Better Health
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
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Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
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Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
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Diabetes Diet: Consume These Foods 30 Mins Before Your Meals To Manage Blood Sugar Levels
Diabetes-Friendly Foods: In this article, we share a list of foods you can have before a meal for better blood sugar levels.
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Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
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Chocolate Strawberry Clusters: Celebrity Trainers Recipe Is Deliciously Nutritional
Yasmin Karachiwala's chocolate strawberry clusters are super-delicious and healthy.
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How To Get Rid Of Sweaty Underarms And Body Odour? Nutritionist Explains
To explain the reason behind sweating, Nmami Agarwal shares that our body has two types of sweat glands: eccrine glands and apocrine glands.
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"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
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Are Peanuts A Good Snack Choice? Benefits & Downsides
In this article, we underline the benefits and downsides of consuming peanuts.
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After Testing The Most Comfortable Sneakers On Myntra: Here Is The Winner
Finding the perfect pair of sneakers can be overwhelming, given the countless options available online. With stellar ratings and multiple tests, one clear winner emerged, the HRX by Hrithik Roshan Women Off White Lace-Up Running Shoes.Â
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Lifestyle Expert Shares A Simple Tea Recipe To Cure Lung Problems, Sinus And Thick Mucus
Lifestyle coach Luke Coutinho offers a very easy tea recipe to cure pollution-related problems.
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Nutritionist Reveals The Oil "Best For Lowering Cholesterol"
According to Anjali Mukerjee, refined oils can promote inflammation and disrupt cholesterol balance.
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Follow These Steps To Boost Respiratory Health This Winter
Maintaining respiratory health enables individuals to fend off infections and supports quicker recovery. Here are some tips that can help boost lung health in winter.
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Postpartum Superfood: Nutritionist Shares Healthy Panjiri Recipe for New Moms
Made with atta, nuts, edible gum and ghee, panjiri tastes heavenly and can be stored for long.
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Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle
Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.
-
Avoid Overeating These Healthy Foods For Better Health
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
-
Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
-
Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
-
Diabetes Diet: Consume These Foods 30 Mins Before Your Meals To Manage Blood Sugar Levels
Diabetes-Friendly Foods: In this article, we share a list of foods you can have before a meal for better blood sugar levels.
-
Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
-
Chocolate Strawberry Clusters: Celebrity Trainers Recipe Is Deliciously Nutritional
Yasmin Karachiwala's chocolate strawberry clusters are super-delicious and healthy.
-
How To Get Rid Of Sweaty Underarms And Body Odour? Nutritionist Explains
To explain the reason behind sweating, Nmami Agarwal shares that our body has two types of sweat glands: eccrine glands and apocrine glands.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
Are Peanuts A Good Snack Choice? Benefits & Downsides
In this article, we underline the benefits and downsides of consuming peanuts.
-
After Testing The Most Comfortable Sneakers On Myntra: Here Is The Winner
Finding the perfect pair of sneakers can be overwhelming, given the countless options available online. With stellar ratings and multiple tests, one clear winner emerged, the HRX by Hrithik Roshan Women Off White Lace-Up Running Shoes.Â
-
Lifestyle Expert Shares A Simple Tea Recipe To Cure Lung Problems, Sinus And Thick Mucus
Lifestyle coach Luke Coutinho offers a very easy tea recipe to cure pollution-related problems.
-
Nutritionist Reveals The Oil "Best For Lowering Cholesterol"
According to Anjali Mukerjee, refined oils can promote inflammation and disrupt cholesterol balance.
-
Follow These Steps To Boost Respiratory Health This Winter
Maintaining respiratory health enables individuals to fend off infections and supports quicker recovery. Here are some tips that can help boost lung health in winter.
-
Postpartum Superfood: Nutritionist Shares Healthy Panjiri Recipe for New Moms
Made with atta, nuts, edible gum and ghee, panjiri tastes heavenly and can be stored for long.
