Women Weight

NASA astronaut Sunita Williams, stranded on the ISS since early June due to Boeing’s Starliner malfunction, has sparked health concerns after a recent photo showed visible weight loss. Dr Vinay Gupta, a Seattle-based pulmonologist, highlighted signs of potential caloric deficit and physiological stress caused by prolonged time in space. Williams...

Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.

While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the condition.

A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...

Below we discuss in detail the many benefits of adding cranberries in your diet.

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.

The truth about meal supplements no one's telling you - time to set the record straight!

Weight Loss: Several studies show that women in particular have a harder time losing weight compared to men. But why is that? Read on to find out.

While intermittent fasting may seem like an easy option to tackle weight during PCOS, it may not work as you desire. Read on to know what a PCOS expert has to weigh in on the matter.

National Nutrition Week 2024: Here we share some tips to help you make your meals more nutrient-dense.

Below we explore the benefits and guidelines for weight training during pregnancy in detail.

Here we share some of these tips to help you lose weight during menopause.

In an Instagram post, nutritionist Rujuta Diwekar discussed the frequently asked questions about protein and busted a few myths about its consumption.

Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.

India are now certain to win the women's team trophy despite not fielding a wrestler in the 49kg weight class.

NASA astronaut Sunita Williams, stranded on the ISS since early June due to Boeing’s Starliner malfunction, has sparked health concerns after a recent photo showed visible weight loss. Dr Vinay Gupta, a Seattle-based pulmonologist, highlighted signs of potential caloric deficit and physiological stress caused by prolonged time in space. Williams...

Stress is one of the biggest contributors to weight gain, says Nmami Agarwal.

While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the condition.

A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...

Below we discuss in detail the many benefits of adding cranberries in your diet.

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for women. Read on to find out what works best for you.

The truth about meal supplements no one's telling you - time to set the record straight!

Weight Loss: Several studies show that women in particular have a harder time losing weight compared to men. But why is that? Read on to find out.

While intermittent fasting may seem like an easy option to tackle weight during PCOS, it may not work as you desire. Read on to know what a PCOS expert has to weigh in on the matter.

National Nutrition Week 2024: Here we share some tips to help you make your meals more nutrient-dense.

Below we explore the benefits and guidelines for weight training during pregnancy in detail.

Here we share some of these tips to help you lose weight during menopause.

In an Instagram post, nutritionist Rujuta Diwekar discussed the frequently asked questions about protein and busted a few myths about its consumption.

Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.

India are now certain to win the women's team trophy despite not fielding a wrestler in the 49kg weight class.