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30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
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Stress Eating: An Expert Guide On The Cause And How To Stop It
As per Lovneet Batra, stress eating is linked to serotonin drops, making you crave comfort foods.
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Struggling With Dark Circles, Puffiness Or Fine Lines? Know How To Pick A Right Eye Cream
Your eyes say a lot about you. Unfortunately, they can also show signs of stress, sleepless nights, and ageing. Let’s break down how to tackle these pesky eye concerns with the perfect cream for your skin type.
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Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
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"The Key Is In Planning": Nutritionist On How To Balance Work With Well-Being
Nutritionist Anjali Mukerjee shared a video explaining the key to maintaining her health while balancing her work.
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Stressed At Work? Try These Yoga Asanas To Calm Yourself & Boost Heart Health
Yoga Asanas for Heart Health: In this article, we list some of the best yoga asanas to reduce work stress and boost heart health.
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Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
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Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
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Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
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"I Have Done It For 40 Years": Narayana Murthy's Latest On Long Work Hours
Infosys co-founder Narayana Murthy, whose call for a 70-hour work week had sparked a massive row, has now said no one should impose long work hours on another person and stressed that these are issues not for debate, but for introspection.
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NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
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Stressed Surat Man Chops His Fingers To Avoid Working At Relative's Office
The man earlier told the police that he found his fingers missing after falling unconscious on the side of a road.
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Employees Fired Due To Work Stress? Noida Startup YesMadam Clarifies
"Were YesMadam employees really fired for being stressed? Absolutely not," clarifies the start-up after sparking controversy online.
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Work From Home Has Substantial Benefits But Lacks Effective Communication: Report
Work from Home (WFH) is beneficial in terms of saving on rentals, reduced commuting stress and increased efficiency for employees and but it is detrimental to effective communication and Teamwork says a report.
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"Judges Not Gallivanting In Vacation": Chief Justice On Judiciary Workload
Judges are not gallivanting even during vacations and are deeply committed to their work, Chief Justice of India DY Chandrachud has said, stressing that judges do not get sufficient time to think or read about law
-
30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
-
Stress Eating: An Expert Guide On The Cause And How To Stop It
As per Lovneet Batra, stress eating is linked to serotonin drops, making you crave comfort foods.
-
Struggling With Dark Circles, Puffiness Or Fine Lines? Know How To Pick A Right Eye Cream
Your eyes say a lot about you. Unfortunately, they can also show signs of stress, sleepless nights, and ageing. Let’s break down how to tackle these pesky eye concerns with the perfect cream for your skin type.
-
Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
-
"The Key Is In Planning": Nutritionist On How To Balance Work With Well-Being
Nutritionist Anjali Mukerjee shared a video explaining the key to maintaining her health while balancing her work.
-
Stressed At Work? Try These Yoga Asanas To Calm Yourself & Boost Heart Health
Yoga Asanas for Heart Health: In this article, we list some of the best yoga asanas to reduce work stress and boost heart health.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Women's Health: 8 Reasons To Add Cinnamon To Your Diet
Health Benefits Of Cinnamon: From balancing hormones and managing diabetes to supporting heart health and enhancing skin glow, incorporating cinnamon into your daily routine can work wonders for your overall health and well-being.
-
Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
-
"I Have Done It For 40 Years": Narayana Murthy's Latest On Long Work Hours
Infosys co-founder Narayana Murthy, whose call for a 70-hour work week had sparked a massive row, has now said no one should impose long work hours on another person and stressed that these are issues not for debate, but for introspection.
-
NDTV Special: Guilt Of Asking For Leave - Indians On 90-Hour Workweek And Toxic Bosses
The recent remarks by SN Subrahmanyan, Chairman of L&T, have triggered debates about workplace culture and the cost of overworking.
-
Stressed Surat Man Chops His Fingers To Avoid Working At Relative's Office
The man earlier told the police that he found his fingers missing after falling unconscious on the side of a road.
-
Employees Fired Due To Work Stress? Noida Startup YesMadam Clarifies
"Were YesMadam employees really fired for being stressed? Absolutely not," clarifies the start-up after sparking controversy online.
-
Work From Home Has Substantial Benefits But Lacks Effective Communication: Report
Work from Home (WFH) is beneficial in terms of saving on rentals, reduced commuting stress and increased efficiency for employees and but it is detrimental to effective communication and Teamwork says a report.
-
"Judges Not Gallivanting In Vacation": Chief Justice On Judiciary Workload
Judges are not gallivanting even during vacations and are deeply committed to their work, Chief Justice of India DY Chandrachud has said, stressing that judges do not get sufficient time to think or read about law
