Working Out Too Much

The actress revealed that at just 20 years of age, Kajol felt "burnt out" because she "had given too much" of herself to work

It is important to listen to your body's signals and adjust your routine accordingly, look out for these signs of overtraining.

"If things go from bad to worse, one will have to put out a hand for help," Ayub Khan said in an interview

Weight loss: This advanced cardio workout can be great for boosting your mood and also for losing weight. It can be ideal for those who have been struggling to step out because of too much responsibilities, packed work schedule and house chores.

"Fully quarantining," tweeted Sonam Kapoor

Milind Soman, who shared a video of him doing pull-ups, added: "We must do our best to train the mind to be calm and the body to be active every moment!"

Venkatesh's Guru: "He's very like the character in the film, both a perfectionist and a strict disciplinarian," said Sudha Kongara Prasad

The actress revealed that at just 20 years of age, Kajol felt "burnt out" because she "had given too much" of herself to work

It is important to listen to your body's signals and adjust your routine accordingly, look out for these signs of overtraining.

"If things go from bad to worse, one will have to put out a hand for help," Ayub Khan said in an interview

Weight loss: This advanced cardio workout can be great for boosting your mood and also for losing weight. It can be ideal for those who have been struggling to step out because of too much responsibilities, packed work schedule and house chores.

"Fully quarantining," tweeted Sonam Kapoor

Milind Soman, who shared a video of him doing pull-ups, added: "We must do our best to train the mind to be calm and the body to be active every moment!"

Venkatesh's Guru: "He's very like the character in the film, both a perfectionist and a strict disciplinarian," said Sudha Kongara Prasad