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How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
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Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Tired Of Boring Cardio? Try Trampoline For Workout Approved By Fitness Freak Shilpa Shetty
A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.
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5 Celebrity-Favourite Pilates Exercises To Perform For A Group Workout
Fitness coach Namrata Purohit shared a video of stars Ananya Panday, Rysa Panday, Mrunal Thakur and Dhvani Bhanushali doing a group Pilates workout
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Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
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A Beginner's Guide To Exercise: How Does Mesh Shoes Improve Your Workout
If you’re a fitness enthusiast or just someone looking to make your daily workouts more comfortable, you’ve probably considered upgrading your sports shoes. Elevate your performance and comfort with mesh sports shoes.
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Inclined Or Flat Running? How To Maximise Your Workout On A Treadmill
When it comes to treadmill workouts, there is more to consider than just hitting the start button and running at a steady pace. But which is better: flat running or incline running? Explore how to maximise your fitness goals faster.
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Fitness Trainer's 20-Kilogram Weight Loss Transformation Takes Instagram By Storm
Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms through discipline and determination.
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Game On For Style And Deals: Grab Men's Sports Apparel At Up To 60% Off On Myntra
Elevate your workout wardrobe without burning a hole in your pocket! Myntra's latest deals on HRX by Hrithik Roshan offer discounts of up to 60% on stylish, high-performance men's sports apparel. Find great deals and step up your fitness game today.
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Jennifer Aniston Talks Fitness, Relationship With Her Body & The 80/20 Approach
"I workout minimum four times a week." Understand Jennifer Aniston's take on fitness, mental health, and the 80/20 approach.
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Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
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Choosing Between Neckband and Earbuds: Which Is Better For Fitness Enthusiasts?
Fitness and music go hand in hand, but the age-old debate of neckband versus earbuds continues to divide enthusiasts. Let’s unravel which option truly resonates with your active lifestyle.
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What Is The 30-30-30 Diet And What Are Its Benefits? Nutritionist Explains
The 30-30-30 diet is gaining traction among fitness enthusiasts and nutrition experts alike.
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Fit At 40: Gurmeet Choudhary Shares The Secret Behind His Toned Body
Gurmeet Choudhary reveals that he follows a strict diet and workout regimen. Read on to know all the details.
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How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
-
Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Tired Of Boring Cardio? Try Trampoline For Workout Approved By Fitness Freak Shilpa Shetty
A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.
-
5 Celebrity-Favourite Pilates Exercises To Perform For A Group Workout
Fitness coach Namrata Purohit shared a video of stars Ananya Panday, Rysa Panday, Mrunal Thakur and Dhvani Bhanushali doing a group Pilates workout
-
Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
-
A Beginner's Guide To Exercise: How Does Mesh Shoes Improve Your Workout
If you’re a fitness enthusiast or just someone looking to make your daily workouts more comfortable, you’ve probably considered upgrading your sports shoes. Elevate your performance and comfort with mesh sports shoes.
-
Inclined Or Flat Running? How To Maximise Your Workout On A Treadmill
When it comes to treadmill workouts, there is more to consider than just hitting the start button and running at a steady pace. But which is better: flat running or incline running? Explore how to maximise your fitness goals faster.
-
Fitness Trainer's 20-Kilogram Weight Loss Transformation Takes Instagram By Storm
Fitness trainer Supratim Chowdhury's inspiring weight loss journey has gone viral on Instagram after he shed 20 kilograms through discipline and determination.
-
Game On For Style And Deals: Grab Men's Sports Apparel At Up To 60% Off On Myntra
Elevate your workout wardrobe without burning a hole in your pocket! Myntra's latest deals on HRX by Hrithik Roshan offer discounts of up to 60% on stylish, high-performance men's sports apparel. Find great deals and step up your fitness game today.
-
Jennifer Aniston Talks Fitness, Relationship With Her Body & The 80/20 Approach
"I workout minimum four times a week." Understand Jennifer Aniston's take on fitness, mental health, and the 80/20 approach.
-
Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it
-
Choosing Between Neckband and Earbuds: Which Is Better For Fitness Enthusiasts?
Fitness and music go hand in hand, but the age-old debate of neckband versus earbuds continues to divide enthusiasts. Let’s unravel which option truly resonates with your active lifestyle.
-
What Is The 30-30-30 Diet And What Are Its Benefits? Nutritionist Explains
The 30-30-30 diet is gaining traction among fitness enthusiasts and nutrition experts alike.
-
Fit At 40: Gurmeet Choudhary Shares The Secret Behind His Toned Body
Gurmeet Choudhary reveals that he follows a strict diet and workout regimen. Read on to know all the details.
