Workout And Heart Health
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Zepp App 9 With Exertion Score, Other Improved Features Now Available for Amazfit Users
Zepp Health Corporation, the parent company of the smartwatch brand Amazfit, has introduced the Zepp App 9. With this app, the company introduces a new feature called Exertion Score, which customises workout plans and fitness recommendations based on the users' level of exhaustion, recovery and readiness.
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Don't Want To Step Out For Cardio? A Treadmill Can Help You Work Out At Home
Did you know that just 30 minutes of regular walking can boost heart function or improve mental well-being? Explore how this simple activity works wonders for your body and mind.
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Powerbeats Pro 2, AirPods Pro 3 to Arrive With Support for Heart Rate Measurements During Workouts: Reports
Powerbeats Pro 2 and AirPods Pro 3 could arrive with support for heart rate monitoring, according to reports. Both of the company's truly wireless stereo (TWS) earphones that are expected to arrive in 2025 could allow users to wear their earphones during workouts and see their heart rate information in the Apple Health app.
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Celebrity Fitness Trainer Demonstrates "Cardio On The Go" Workouts
"Cardio on the go!! Join me for a quick cardio blast that will get your heart pumping in no time! This series can be done anywhere, anytime, and needs zero equipment," read her caption. Let's get into the details, shall we?
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10 Workout Tips To Ensure Exercise Boosts Your Brain Health
Below we share tips that can support your brain health and cognitive function while improving your overall physical fitness.
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6 Heart Healthy Snacks For Better Heart Health
While these snacks are healthy, consuming them excessively could still lead to an excess calorie intake, which can impact heart health and weight management.
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Diwali 2023: 10 Workout Tips To Ensure Your Routine Stays On Track Through Festivities
Below we share tips to help you better incorporate working out into your routine during the festive season.
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Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
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Weight Loss Tips: 7 Exercises You Can Perform In Under 15 Minutes To Reduce Belly Fat
These exercises provide a full-body workout, engaging multiple muscle groups and elevating your heart rate, leading to effective calorie and belly fat burn.
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World Heart Day 2023: Fitness Is The Key To A Healthy Heart; Look Out For These Workout Trends
World Heart Day 2023: Physical fitness is far more than just looks; it is a significant investment in our health.
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Hot Water Or Cold? Which Is Better For Your Health When Drinking Water?
In this article, we share some benefits of consuming hot and cold water.
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Heart: Boost Your Cardiovascular Health By Following These Workout Tips
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
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Having Trouble Following A Workout Routine? Follow These Tips
Studies have shown that physical activity helps increase blood flow and oxygen to the brain and promotes the formation of new brain cells.
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World Hypertension Day 2023: How To Inculcate A Workout Routine For People With High Blood Pressure
World Hypertension Day 2023: Exercise can help reduce the risk of developing complications associated with hypertension such as heart disease, stroke, and diabetes.
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Weight Loss Tips: Here's Why You Should Always Warm Up Before A Workout
A good warm-up will help to get the most out of the workout. Read on to understand its many benefits.
-
Zepp App 9 With Exertion Score, Other Improved Features Now Available for Amazfit Users
Zepp Health Corporation, the parent company of the smartwatch brand Amazfit, has introduced the Zepp App 9. With this app, the company introduces a new feature called Exertion Score, which customises workout plans and fitness recommendations based on the users' level of exhaustion, recovery and readiness.
-
Don't Want To Step Out For Cardio? A Treadmill Can Help You Work Out At Home
Did you know that just 30 minutes of regular walking can boost heart function or improve mental well-being? Explore how this simple activity works wonders for your body and mind.
-
Powerbeats Pro 2, AirPods Pro 3 to Arrive With Support for Heart Rate Measurements During Workouts: Reports
Powerbeats Pro 2 and AirPods Pro 3 could arrive with support for heart rate monitoring, according to reports. Both of the company's truly wireless stereo (TWS) earphones that are expected to arrive in 2025 could allow users to wear their earphones during workouts and see their heart rate information in the Apple Health app.
-
Celebrity Fitness Trainer Demonstrates "Cardio On The Go" Workouts
"Cardio on the go!! Join me for a quick cardio blast that will get your heart pumping in no time! This series can be done anywhere, anytime, and needs zero equipment," read her caption. Let's get into the details, shall we?
-
10 Workout Tips To Ensure Exercise Boosts Your Brain Health
Below we share tips that can support your brain health and cognitive function while improving your overall physical fitness.
-
6 Heart Healthy Snacks For Better Heart Health
While these snacks are healthy, consuming them excessively could still lead to an excess calorie intake, which can impact heart health and weight management.
-
Diwali 2023: 10 Workout Tips To Ensure Your Routine Stays On Track Through Festivities
Below we share tips to help you better incorporate working out into your routine during the festive season.
-
Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
-
Weight Loss Tips: 7 Exercises You Can Perform In Under 15 Minutes To Reduce Belly Fat
These exercises provide a full-body workout, engaging multiple muscle groups and elevating your heart rate, leading to effective calorie and belly fat burn.
-
World Heart Day 2023: Fitness Is The Key To A Healthy Heart; Look Out For These Workout Trends
World Heart Day 2023: Physical fitness is far more than just looks; it is a significant investment in our health.
-
Hot Water Or Cold? Which Is Better For Your Health When Drinking Water?
In this article, we share some benefits of consuming hot and cold water.
-
Heart: Boost Your Cardiovascular Health By Following These Workout Tips
Regular exercise can help to strengthen the heart and blood vessels, improve blood flow, lower blood pressure, and reduce the risk of cardiovascular disease.
-
Having Trouble Following A Workout Routine? Follow These Tips
Studies have shown that physical activity helps increase blood flow and oxygen to the brain and promotes the formation of new brain cells.
-
World Hypertension Day 2023: How To Inculcate A Workout Routine For People With High Blood Pressure
World Hypertension Day 2023: Exercise can help reduce the risk of developing complications associated with hypertension such as heart disease, stroke, and diabetes.
-
Weight Loss Tips: Here's Why You Should Always Warm Up Before A Workout
A good warm-up will help to get the most out of the workout. Read on to understand its many benefits.
