AllNews'Workout And Stretching Exercise' - 28 News Result(s)Malaika Arora Chooses The Most Unique Danda Yoga Workout To Exercise Her Core Written by NDTV Lifestyle Desk, Edited by Dayle Pereira | Friday May 24, 2024 Malaika Arora's latest yoga workout leverages gravity for enhanced stretching and better posture swirlster.ndtv.comHaving Trouble Following A Workout Routine? Follow These Tips Manya Singh | Monday May 29, 2023 Studies have shown that physical activity helps increase blood flow and oxygen to the brain and promotes the formation of new brain cells. doctor.ndtv.comFestive Season: How To Boost Motivation To Workout Through Festivities Manya Singh | Wednesday October 26, 2022 Working Out: In this article, we list ways in which you can ensure you stay motivated to workout through the festivities. doctor.ndtv.comWorkout: Here's Why You Should Add Foam Rollers To Your Workout RoutineHealth | Manya Singh | Monday September 19, 2022 Workout: In this article, we list the many benefits of using foam rollers. www.ndtv.comHow Hydrating With Electrolytes Can Help You Reach Your Peak PerformanceHealth | Kejal R Shah | Thursday June 16, 2022 Health expert Kejal R Shah tells us why hydration and consumption of electrolytes are extremely important for a good workout. www.ndtv.comHave A Desk Job? 5 Exercises If You Sit A LotHealth | Manya Singh | Thursday July 7, 2022 Frequently sitting for long durations of time can hinder your health. Here are some easy exercises to better your health if you sit a lot. www.ndtv.comNmami Agarwal Explains Why You Should Exercise For At Least 40 Minutes Daily Edited by NDTV Health Desk | Thursday June 30, 2022 Nmami Agarwal explains why you need to exercise for at least 40 minutes at a stretch to burn fat. doctor.ndtv.com7 Low-intensity Exercises For Overweight BeginnersHealth | Manya Singh | Friday June 17, 2022 Starting a workout as an overweight beginner can be tough as it can be difficult to navigate what might work best for you. Here are some low-impact exercises that may be fit for you. www.ndtv.comWhy Warming Up Before Your Workout Is More Important Than You Think Written by DoctorNDTV Team | Thursday May 5, 2022 Practicing warm-up exercises before working out is very important. It helps you avoid muscle pulls and also boosts productivity during the workout. doctor.ndtv.comMonday Motivation: 6 Stretches That Will Get You Feeling Energised, Motivated, And Ready For The DayHealth | Edited by NDTV Health Desk | Monday September 13, 2021 Want to kick start your Monday morning? Try these stretches that will prepare your mind and body. www.ndtv.comHere's Your Complete Guide To A Perfect Warm-Up Session Before Working OutHealth | Written by Varsha Vats | Tuesday February 16, 2021 Exercise: Warming up should be an essential part of your workout routine. It is essential for your body in several ways. Read here to know more about warm ups and how to perform it. www.ndtv.comWorkout Tips: Complete Leg Day With These 6 Lower Body Stretching Exercises From Expert DoctorNDTV | Monday February 15, 2021 Workout tips: Apart from offering relief from sore muscles, these stretching exercises can also improve your range of motion, aid recovery and reduce the risk of injury. doctor.ndtv.comWorkout Tips: These Dynamic Stretches Can Help You Slay A Legs Workout- Watch VideoHealth | Written by Garima Arora | Friday January 15, 2021 Workout tips: Dynamic stretching aims at improving your reach and optimising your active range of motion, preparing your muscles and tendons to work properly. Dynamic stretching is best done before your workout. www.ndtv.comLower Back Pain: 6 Stretches That Can Reduce Back Pain And Body Stiffness Effectively DoctorNDTV | Wednesday November 4, 2020 Lower back pain can be caused by long hours of sitting, being physically inactive and several other reasons. Here are a few stretching exercises that can help you with the concern. doctor.ndtv.com6 Effective Stretches That Can Help You Cool Down After A WorkoutHealth | Written by Garima Arora | Friday October 16, 2020 This cool down session includes 6 stretching exercises. These can reduce body stiffness and release tension after a long day at work. www.ndtv.comMore News »'Workout And Stretching Exercise' - 28 News Result(s)Malaika Arora Chooses The Most Unique Danda Yoga Workout To Exercise Her Core Written by NDTV Lifestyle Desk, Edited by Dayle Pereira | Friday May 24, 2024 Malaika Arora's latest yoga workout leverages gravity for enhanced stretching and better posture swirlster.ndtv.comHaving Trouble Following A Workout Routine? Follow These Tips Manya Singh | Monday May 29, 2023 Studies have shown that physical activity helps increase blood flow and oxygen to the brain and promotes the formation of new brain cells. doctor.ndtv.comFestive Season: How To Boost Motivation To Workout Through Festivities Manya Singh | Wednesday October 26, 2022 Working Out: In this article, we list ways in which you can ensure you stay motivated to workout through the festivities. doctor.ndtv.comWorkout: Here's Why You Should Add Foam Rollers To Your Workout RoutineHealth | Manya Singh | Monday September 19, 2022 Workout: In this article, we list the many benefits of using foam rollers. www.ndtv.comHow Hydrating With Electrolytes Can Help You Reach Your Peak PerformanceHealth | Kejal R Shah | Thursday June 16, 2022 Health expert Kejal R Shah tells us why hydration and consumption of electrolytes are extremely important for a good workout. www.ndtv.comHave A Desk Job? 5 Exercises If You Sit A LotHealth | Manya Singh | Thursday July 7, 2022 Frequently sitting for long durations of time can hinder your health. Here are some easy exercises to better your health if you sit a lot. www.ndtv.comNmami Agarwal Explains Why You Should Exercise For At Least 40 Minutes Daily Edited by NDTV Health Desk | Thursday June 30, 2022 Nmami Agarwal explains why you need to exercise for at least 40 minutes at a stretch to burn fat. doctor.ndtv.com7 Low-intensity Exercises For Overweight BeginnersHealth | Manya Singh | Friday June 17, 2022 Starting a workout as an overweight beginner can be tough as it can be difficult to navigate what might work best for you. Here are some low-impact exercises that may be fit for you. www.ndtv.comWhy Warming Up Before Your Workout Is More Important Than You Think Written by DoctorNDTV Team | Thursday May 5, 2022 Practicing warm-up exercises before working out is very important. It helps you avoid muscle pulls and also boosts productivity during the workout. doctor.ndtv.comMonday Motivation: 6 Stretches That Will Get You Feeling Energised, Motivated, And Ready For The DayHealth | Edited by NDTV Health Desk | Monday September 13, 2021 Want to kick start your Monday morning? Try these stretches that will prepare your mind and body. www.ndtv.comHere's Your Complete Guide To A Perfect Warm-Up Session Before Working OutHealth | Written by Varsha Vats | Tuesday February 16, 2021 Exercise: Warming up should be an essential part of your workout routine. It is essential for your body in several ways. Read here to know more about warm ups and how to perform it. www.ndtv.comWorkout Tips: Complete Leg Day With These 6 Lower Body Stretching Exercises From Expert DoctorNDTV | Monday February 15, 2021 Workout tips: Apart from offering relief from sore muscles, these stretching exercises can also improve your range of motion, aid recovery and reduce the risk of injury. doctor.ndtv.comWorkout Tips: These Dynamic Stretches Can Help You Slay A Legs Workout- Watch VideoHealth | Written by Garima Arora | Friday January 15, 2021 Workout tips: Dynamic stretching aims at improving your reach and optimising your active range of motion, preparing your muscles and tendons to work properly. Dynamic stretching is best done before your workout. www.ndtv.comLower Back Pain: 6 Stretches That Can Reduce Back Pain And Body Stiffness Effectively DoctorNDTV | Wednesday November 4, 2020 Lower back pain can be caused by long hours of sitting, being physically inactive and several other reasons. Here are a few stretching exercises that can help you with the concern. doctor.ndtv.com6 Effective Stretches That Can Help You Cool Down After A WorkoutHealth | Written by Garima Arora | Friday October 16, 2020 This cool down session includes 6 stretching exercises. These can reduce body stiffness and release tension after a long day at work. www.ndtv.comMore News »Your search did not match any documentsA few suggestionsMake sure all words are spelled correctlyTry different keywordsTry more general keywordsCheck the NDTV Archives:https://archives.ndtv.com