Workout Goals
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Hrithik Roshan Sets Fitness Goals High By "Looking Strong" On The First Monday Of 2025
Hrithik Roshan amped up his fitness mantra upon entering 2025
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Alia Bhatt's Intense Workout Before Jetting Off For New Year Vacation Is Holiday Season Goals
Alia Bhatt executed banded pull-ups and straight-arm pulldowns with sheer expertise under the guidance of her fitness coach Karan Sawhney
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"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
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Exercising Outdoors During Winters? Here Are 8 Tips To Stay On Track
Whether you're a seasoned runner or someone looking to explore brisk winter walks, these strategies ensure you stay on track with your goals while safeguarding your health.
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Warm Up Your Fitness Routine: Explore Decathlon's Winter Wear Collection On Myntra
Don't let the cold weather stop you from reaching your fitness goals! Decathlon's winter workout wear collection has various options. From thermal tops to insulated jackets and waterproof pants to warm leggings, It will keep you warm, dry, and active all winter.
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High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
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What Should You Eat Before, During, And After Workout: A Complete Guide
Exercise is only part of the equation for optimal fitness. What you eat before, during, and after your workout can significantly impact your performance and recovery. Here’s a guide to help you keep your body fuelled, strong and energised.
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How To Choose The Right Neckband For Your Fitness Routine
Whether you're an avid runner, a gym enthusiast, or someone who enjoys yoga, the right neckband can make all the difference. Choose the best neckband to complement your fitness routine, ensuring comfort, functionality and style.
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Weekend Fitness Goal Alert: Sanya Malhotra Aces This Mind-Blowing Balancing Act With Ease
Sanya Malhotra recently shared a video on Instagram where she aced the balance beam challenge
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Kickstart Your Home Workout Routine: Discover Flipkart's Limited Period Deals On Treadmill
Revolutionise home workouts with unbeatable discounts on top-quality treadmills. Explore this extensive deal and find the perfect treadmill to help you achieve your fitness goals.
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Zareen Khan's Intense Banded Pull-Up Workout Will Leave Your Arms The Good Kind Of Sore
Zareen Khan's pull-ups with a resistance band is setting new fitness goals for the weekend
-
Level Up To Taapsee Pannu's Latest Aerial Yoga Workout For An Active Weekend
Taapsee Pannu's aerial yoga workout will motivate you to start the weekend on a fit note
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Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
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Mom-To-Be Masaba Gupta Walks Closer To Her Maternity Fitness Goals With This Leg Workout
Masaba Gupta's maternity fitness game is meant to dish out goals
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Get Fit At Home: Discover Top Deals On Amazon's Bestselling Cardio Equipment- Buy Exercise Bikes, Treadmills And More
Discover top deals on Amazon’s bestselling cardio equipment to enhance your home fitness regime. Transform your workout experience with discounts on the latest equipment, ensuring you stay active and motivated without leaving your home.
-
Hrithik Roshan Sets Fitness Goals High By "Looking Strong" On The First Monday Of 2025
Hrithik Roshan amped up his fitness mantra upon entering 2025
-
Alia Bhatt's Intense Workout Before Jetting Off For New Year Vacation Is Holiday Season Goals
Alia Bhatt executed banded pull-ups and straight-arm pulldowns with sheer expertise under the guidance of her fitness coach Karan Sawhney
-
"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
-
Exercising Outdoors During Winters? Here Are 8 Tips To Stay On Track
Whether you're a seasoned runner or someone looking to explore brisk winter walks, these strategies ensure you stay on track with your goals while safeguarding your health.
-
Warm Up Your Fitness Routine: Explore Decathlon's Winter Wear Collection On Myntra
Don't let the cold weather stop you from reaching your fitness goals! Decathlon's winter workout wear collection has various options. From thermal tops to insulated jackets and waterproof pants to warm leggings, It will keep you warm, dry, and active all winter.
-
High-Intensity Exercise Proven to Suppress Hunger Hormones, Particularly in Women
A recent study reveals that high-intensity exercise is more effective at reducing hunger than moderate workouts, with a particularly strong effect seen in women. The research, published in the Journal of the Endocrine Society, found that vigorous workouts lower levels of ghrelin, a hormone that stimulates hunger, more significantly in women than me...
-
What Should You Eat Before, During, And After Workout: A Complete Guide
Exercise is only part of the equation for optimal fitness. What you eat before, during, and after your workout can significantly impact your performance and recovery. Here’s a guide to help you keep your body fuelled, strong and energised.
-
How To Choose The Right Neckband For Your Fitness Routine
Whether you're an avid runner, a gym enthusiast, or someone who enjoys yoga, the right neckband can make all the difference. Choose the best neckband to complement your fitness routine, ensuring comfort, functionality and style.
-
Weekend Fitness Goal Alert: Sanya Malhotra Aces This Mind-Blowing Balancing Act With Ease
Sanya Malhotra recently shared a video on Instagram where she aced the balance beam challenge
-
Kickstart Your Home Workout Routine: Discover Flipkart's Limited Period Deals On Treadmill
Revolutionise home workouts with unbeatable discounts on top-quality treadmills. Explore this extensive deal and find the perfect treadmill to help you achieve your fitness goals.
-
Zareen Khan's Intense Banded Pull-Up Workout Will Leave Your Arms The Good Kind Of Sore
Zareen Khan's pull-ups with a resistance band is setting new fitness goals for the weekend
-
Level Up To Taapsee Pannu's Latest Aerial Yoga Workout For An Active Weekend
Taapsee Pannu's aerial yoga workout will motivate you to start the weekend on a fit note
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
-
Mom-To-Be Masaba Gupta Walks Closer To Her Maternity Fitness Goals With This Leg Workout
Masaba Gupta's maternity fitness game is meant to dish out goals
-
Get Fit At Home: Discover Top Deals On Amazon's Bestselling Cardio Equipment- Buy Exercise Bikes, Treadmills And More
Discover top deals on Amazon’s bestselling cardio equipment to enhance your home fitness regime. Transform your workout experience with discounts on the latest equipment, ensuring you stay active and motivated without leaving your home.
