Workout Tips

According to the nutritionist, incorporating two key categories of food into your diet can have a significant impact on overall health and anti-ageing.

Yasmin Karachiwala has shared a very quick, easy-peasy workout that can easily be included in your daily routine from the comfort of your home.

Keep reading as we share tricks to keep you more active even if you have a busy schedule.

Malaika Arora never misses a beat when it comes to hitting the gym

Here we discuss different ways in which hiking can boost your health.

Alia Bhatt is an early bird who gets in her Pilates session at the start of the day

Miley Cyrus skips sneakers and wears slingbacks when she exercises. Here's why

Here we share a list of pre-workouts you must try this summer to stay energised during your workouts.

In this article, we share a list of workout tips to make exercising easy during summer.

Malaika Arora's latest yoga workout leverages gravity for enhanced stretching and better posture

Malavika Mohanan was dressed in an all-black athleisure ensemble for her workout session at the gym.

Mandira Bedi executed a brilliant arm stretching exercise with resistance bands, one of many intense sessions in her workout routine.

Malavika Mohanan takes her workout routine further with a reverse grip cable row to target her biceps

Janhvi Kapoor's six dedicated Pilates years with celebrity instructor Namrata Purohit strive to be her "healthiest and fittest version ever"

Finding a balanced approach to your diet and workout is key to achieving and maintaining a healthy weight.

According to the nutritionist, incorporating two key categories of food into your diet can have a significant impact on overall health and anti-ageing.

Yasmin Karachiwala has shared a very quick, easy-peasy workout that can easily be included in your daily routine from the comfort of your home.

Keep reading as we share tricks to keep you more active even if you have a busy schedule.

Malaika Arora never misses a beat when it comes to hitting the gym

Here we discuss different ways in which hiking can boost your health.

Alia Bhatt is an early bird who gets in her Pilates session at the start of the day

Miley Cyrus skips sneakers and wears slingbacks when she exercises. Here's why

Here we share a list of pre-workouts you must try this summer to stay energised during your workouts.

In this article, we share a list of workout tips to make exercising easy during summer.

Malaika Arora's latest yoga workout leverages gravity for enhanced stretching and better posture

Malavika Mohanan was dressed in an all-black athleisure ensemble for her workout session at the gym.

Mandira Bedi executed a brilliant arm stretching exercise with resistance bands, one of many intense sessions in her workout routine.

Malavika Mohanan takes her workout routine further with a reverse grip cable row to target her biceps

Janhvi Kapoor's six dedicated Pilates years with celebrity instructor Namrata Purohit strive to be her "healthiest and fittest version ever"

Finding a balanced approach to your diet and workout is key to achieving and maintaining a healthy weight.