World Exercise Day 2024
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Take These Steps To Reduce Diabetes Risk: Overall Prevention And Treatment With Exercise And Diet
Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment to manage early symptoms.
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World Thrombosis Day 2024: These Preventative Exercises Can Reduce The Risk Of Blood Clots
World Thrombosis Day 2024: Here we share a list of exercises you can try to help reduce your risk of blood clots.
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World Arthritis Day 2024: 8 Exercises That Can Reduce Pain In The Joints
World Arthritis Day 2024: Below we share a list of exercises you can try to reduce pain in the joints caused by arthritis.
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World Mental Health Day 2024: These Exercises Can Help Relax The Mind
World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.
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Why Weight Management Is Essential For Preventing Arthritis
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
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De-Stress And Find Focus - How Yoga Boosts Mental Wellbeing
Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries.
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World Laughter Day 2024: Know History And Significance Of This Day
World Laughter Day 2024: This day encourages us to let loose, share some laughs, and maybe even participate in some laughter yoga exercises!
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National Exercise Day 2024: All You Need To Know About The Day
National Exercise Day encourages people from all over to make physical activity and healthy living a priority.
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International Yoga Day 2024: 7 Healthy Drinks To Support Your Yoga Practice
Healthy Drinks Option: While regular exercises are an important part of yoga, the ancient Indian discipline also includes some key nutritional principles.
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International Yoga Day 2022: Easy 5 Low-Calorie Recipes To Try Post Your Yoga Workout
International Yoga Day 2022: Feeling hungry after your yoga session? Try these low-calorie recipes to maintain your health and satisfy your hunger.
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World Obesity Day 2024: 5 Lifestyle Mistakes That Can Put You At Risk Of Obesity
Obesity Day: Poor lifestyle is the most common cause of obesity- which is increasing at a global level. Read here to know how poor diet and lack of exercise can together make you obese and unhealthy.
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Take These Steps To Reduce Diabetes Risk: Overall Prevention And Treatment With Exercise And Diet
Here's a guide on reducing diabetes risk through a healthy diet, regular exercise, preventive measures, and proper treatment to manage early symptoms.
-
World Thrombosis Day 2024: These Preventative Exercises Can Reduce The Risk Of Blood Clots
World Thrombosis Day 2024: Here we share a list of exercises you can try to help reduce your risk of blood clots.
-
World Arthritis Day 2024: 8 Exercises That Can Reduce Pain In The Joints
World Arthritis Day 2024: Below we share a list of exercises you can try to reduce pain in the joints caused by arthritis.
-
World Mental Health Day 2024: These Exercises Can Help Relax The Mind
World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.
-
Why Weight Management Is Essential For Preventing Arthritis
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
-
De-Stress And Find Focus - How Yoga Boosts Mental Wellbeing
Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries.
-
World Laughter Day 2024: Know History And Significance Of This Day
World Laughter Day 2024: This day encourages us to let loose, share some laughs, and maybe even participate in some laughter yoga exercises!
-
National Exercise Day 2024: All You Need To Know About The Day
National Exercise Day encourages people from all over to make physical activity and healthy living a priority.
-
International Yoga Day 2024: 7 Healthy Drinks To Support Your Yoga Practice
Healthy Drinks Option: While regular exercises are an important part of yoga, the ancient Indian discipline also includes some key nutritional principles.
-
International Yoga Day 2022: Easy 5 Low-Calorie Recipes To Try Post Your Yoga Workout
International Yoga Day 2022: Feeling hungry after your yoga session? Try these low-calorie recipes to maintain your health and satisfy your hunger.
-
World Obesity Day 2024: 5 Lifestyle Mistakes That Can Put You At Risk Of Obesity
Obesity Day: Poor lifestyle is the most common cause of obesity- which is increasing at a global level. Read here to know how poor diet and lack of exercise can together make you obese and unhealthy.
