World Mental Health Day

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  Try These Self-Care Practices For Overall Well-Being

  Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.

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  Lifestyle Tips For Women To Prevent Cancer Risk

  Women's Health: This article highlights essential lifestyle tips for women to prevent cancer risk and lead healthier lives.

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  Mental Health Awareness: How To Recognise Signs Of Depression And Anxiety

  Mental Health Awareness: Here's a guide to understanding these mental health conditions and the signs of depression and anxiety.

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  World Psoriasis Day 2024: Theme, History, Significance & Tips To Reduce Flare-Ups In Winter

  World Psoriasis Day 2024: We discuss the theme, significance and history of this day and also share tips to prevent false ups in winter.

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  Zindaginama Review: An Earnest Take on Mental Health That Misses the Mark

  The anthology series stars Sumeet Vyas, Shreyas Talpade, Shruti Seth and Lillete Dubey in disparate stories about mental health.

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  World Mental Health Day 2024: Mental Health Initiatives Taken Under Ratan Tata's Leadership

  On the occasion of World Mental Health Day, it is fitting to reflect on the contributions of Ratan Tata as the champion of mental well-being.

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  World Mental Health Day 2024: These Exercises Can Help Relax The Mind

  World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.

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  21% Of Gen Z In India Believe That Work-Life Imbalance Is A Mental Health Concern, Says Survey

  World Mental Health Day 2024 is appropriate enough of a time to discuss the widespread impact of one's mental health on every area of life

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  Surviving Crypto Ups and Downs: Insiders Share Mental Health Guide for Investors

  Despite significant growth and a historic peak valuation of over $3 trillion (around Rs. 2,51,89,440 crore), crypto assets remain volatile, relatively new, and largely unregulated. In this article, we will examine the financial challenges faced by investors and explore decision-making strategies to help them avoid financial stress.

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  World Mental Health Day 2024: How October 10 Aims To Make An Impact

  World Mental Health Day 2024: This year, WHO is focusing on the relationship between mental health and work, stressing that a supportive work environment plays a key role in promoting mental well-being.

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  From Deepika Padukone To Selena Gomez, 5 Celebrities Who Have Opened Up About Mental Health

  These celebrities like Deepika Padukone and Selena Gomez have addressed the topic of mental health

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  OTT Releases This Week: Zindaginama, Citadel: Diana, Raat Jawaan Hai, and More

  Ali Wong's standup-comedy special Single Lady, now on Netflix, gives a raw and hilarious take on divorce and growth.

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  World Mental Health Day 2024: The Urgent Need To Prioritise Well-Being At Workplace

  World Mental Health Day 2024: With an estimated 60% of the global population in some form of employment, addressing mental health at work has become imperative.

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  World Mental Health Day 2024: How To Overcome Office Stress With Your Diet

  This year's World Mental Health Day theme, "Mental Health at Work," highlights the critical connection between workplace conditions and mental well-being.

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  World Mental Health Day 2024: Take These Steps Today To Ensure Better Mental Health In Your Daily Life

  Below we share tips to help you boost your mental health through simple daily tasks.