World Mental Health Day 2023

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  5 Mental Health Tips Addressed By Shruti Haasan And How Therapy "Completely Changed" Her Life

  Today on the occasion of World Mental Health Day 2023, Bollywood personality Shruti Haasan addressed the topic and what she does to stay grounded

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  World Mental Health Day 2023: A Sedentary Lifestyle Can Affect Your Mental Wellbeing, Heres How

  World Mental Health Day 2023: Extended periods of sitting and inactivity can harm brain health, further aggravating mental well-being.

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  World Mental Health Day 2023: Factors That Affect Mental Health In Adolescents And Young Adults

  The theme for World Mental Health Day 2023 is 'Mental health is a universal human right.'

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  World Mental Health Day 2023: 10 Early Signs Of Depression To Watch Out For

  World Mental Health Day 2023: These symptoms persist for two weeks or longer and significantly impact daily functioning.

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  World Health Day 2023: These Foods Can Help Boost Your Physical And Mental Health

  World Health Day 2023: These foods can aid in promoting a healthy lifestyle, and physical and mental health.

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  World Health Day 2023: Understanding The Link Between Nutrition and Mental Health

  This World Health Day, let's understand how a healthy diet can help you boost your mental health.

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  World Health Day 2023: 5 Yoga Poses That Will Boost Your Physical As Well As Mental Health

  World Health Day 2023: Yoga provides long-term benefits to our physical health and also improves our mental health.