World Mental Health Day Theme

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  World Psoriasis Day 2024: Theme, History, Significance & Tips To Reduce Flare-Ups In Winter

  World Psoriasis Day 2024: We discuss the theme, significance and history of this day and also share tips to prevent false ups in winter.

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  World Mental Health Day 2024: These Exercises Can Help Relax The Mind

  World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.

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  World Mental Health Day 2024: How To Overcome Office Stress With Your Diet

  This year's World Mental Health Day theme, "Mental Health at Work," highlights the critical connection between workplace conditions and mental well-being.

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  World Mental Health Day 2024: Take These Steps Today To Ensure Better Mental Health In Your Daily Life

  Below we share tips to help you boost your mental health through simple daily tasks.

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  World Mental Health Day 2024: How Psychoanalysis Influences The Field Of Psychology

  World Mental Health Day 2024: This article explores the connection between psychoanalysis and psychology, how psychoanalysis shapes psychological practice, and why its crucial for both the field of psychology and for individuals seeking to understand themselves better.

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  World Mental Health Day 2024: Theme, Significance & Tips To Reduce Stress Levels

  World Mental Health Day 2024: Below we discuss the theme and significance of this day. We also share tips to help reduce your stress levels.

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  World Mental Health Day 2024: How To Avoid Burnout At Work

  World Mental Health Day 2024: Maintaining a healthy work-life balance is key to preventing burnout. Implementing these practices can help you stay energised and motivated.

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  International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner

  International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.

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  De-Stress And Find Focus - How Yoga Boosts Mental Wellbeing

  Yoga Day: Yoga has gained widespread recognition globally for its diverse health benefits that transcend cultural and geographical boundaries.

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  World Mental Health Day 2023: A Sedentary Lifestyle Can Affect Your Mental Wellbeing, Heres How

  World Mental Health Day 2023: Extended periods of sitting and inactivity can harm brain health, further aggravating mental well-being.

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  World Mental Health Day 2023: Factors That Affect Mental Health In Adolescents And Young Adults

  The theme for World Mental Health Day 2023 is 'Mental health is a universal human right.'

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  World Mental Health Day 2023: 10 Early Signs Of Depression To Watch Out For

  World Mental Health Day 2023: These symptoms persist for two weeks or longer and significantly impact daily functioning.

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  World Mental Health Day 2022: Expert Explains How Lack Of Sleep Affects Your Mental Health

  World Mental Health Day 2022: Your sleep schedule affects your overall well-being including your mental health. In this article experts tells us the importance of a healthy sleep cycle for better mental health.

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  World Mental Health Day 2022: 7 Tips To Keep Your Mind Calm And Positive

  World Mental Health Day 2022: In this article, we discuss how you can keep your mind calm and positive.

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  World Mental Health Day 2021: Understanding The Importance Of Good Mental Health At Every Age

  World Mental Health Day 2021: A healthy mind should be of utmost importance for all age groups. This world mental health day, let's understand common mental health concerns for all age groups.