World Sleep Day
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Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
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Australian Air Traffic Controller Found Sleeping On Duty After 10 Night Shifts In 12 Days
Australia's air safety investigators have recommended reforms after a Brisbane air traffic controller was found asleep at his desk while covering an early-morning shift.
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"Had Not Eaten Last 2 Days, Didn't Even Drink Water": Nikhat Zareen On Her Paris Olympic Elimination
Nikhat, a two-time world champion, trained on an empty stomach, could not sleep the night before the pre-quarterfinal and kept thinking about the match against the reigning Asian Games gold medallist Yu, who is also a 2023 world champion in flyweight (52kg).
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How Many Hours Of Physical Activity For Good Health? What Study Says
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
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World Sleep Day 2024: Here's How Inadequate Sleep Increases The Risk Of NCDs
Inadequate sleep can put your health at risk in more ways than one. From weight gain to poor brain function, not getting enough sleep can trigger the risk of several conditions.
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World Sleep Day 2024: Signs You're Not Getting Enough Sleep
World Sleep Day 2024: Below we share signs that might indicate you are not getting enough sleep.
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"The Torture Was...": Gaza Doctor Describes Detention By Israeli Forces
A Palestinian doctor says Israeli forces in Gaza detained him when they overran a hospital and subjected him to abuse during 45 days of captivity including sleep deprivation and constant shackling and blindfolding before releasing him last week.
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Upgrade Your Sleep Experience: Enjoy Up To 65% Off On Premium Mattresses!
Discover a world of comfort during the Amazon Great Republic Day Sale! Dive into a rejuvenating sleep experience with top-rated mattresses at unbeatable discounts of up to 65% off.
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"Aid Not Enough": Gaza Children Sleep Hungry, Wake Hungry In Rafah Camp
Displaced Gazans sheltering in a school courtyard in Rafah were resorting to desperate measures such as diluting baby milk powder in too much water or giving children one meal a day because there was not enough food to go around.
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How Penguins Get 11 Hours Of Sleep Through 10,000 Naps In A Day
The flightless birds might have evolved this trait because of their need to remain constantly vigilant, according to the authors of the paper in Science.
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On World Sleep Day, Nagaland Minister's Funny Tweet Leaves Internet In Splits
Nagaland minister Temjen Imna Along is known for his quirky and informative posts that attract a lot of attention on social media.
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''5 Mins More Please'': Twitter Marks World Sleep Day With Relatable Memes And Jokes
World Sleep Day 2023: The theme for World Sleep Day 2023 is ''sleep is essential for health.''
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5 Foods That Enhance The Quality Of Sleep
There are many strategies and hacks one can use to promote good sleep. Here are five best foods and drinks you can have before bed to enhance your quality of sleep.
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Not Sleeping Well? 5 Foods You Must Avoid Before Bedtime
Struggling to sleep? It could be a result of your diet. Here is what you must do to sleep better.
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Bengaluru-Based Firm's "Gift Of Sleep" For Employees Today. Here's Why
World Sleep Day 2023: The subject line of the email to staff members read, "Surprise Holiday: Announcing the Gift of Sleep."
![[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special](https://c.ndtvimg.com/2021-03/5f8sjb2o_kurlonbig_640x480_20_March_21.jpg?downsize=245:163 "[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special")
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Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
-
Australian Air Traffic Controller Found Sleeping On Duty After 10 Night Shifts In 12 Days
Australia's air safety investigators have recommended reforms after a Brisbane air traffic controller was found asleep at his desk while covering an early-morning shift.
-
"Had Not Eaten Last 2 Days, Didn't Even Drink Water": Nikhat Zareen On Her Paris Olympic Elimination
Nikhat, a two-time world champion, trained on an empty stomach, could not sleep the night before the pre-quarterfinal and kept thinking about the match against the reigning Asian Games gold medallist Yu, who is also a 2023 world champion in flyweight (52kg).
-
How Many Hours Of Physical Activity For Good Health? What Study Says
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
-
World Sleep Day 2024: Here's How Inadequate Sleep Increases The Risk Of NCDs
Inadequate sleep can put your health at risk in more ways than one. From weight gain to poor brain function, not getting enough sleep can trigger the risk of several conditions.
-
World Sleep Day 2024: Signs You're Not Getting Enough Sleep
World Sleep Day 2024: Below we share signs that might indicate you are not getting enough sleep.
-
"The Torture Was...": Gaza Doctor Describes Detention By Israeli Forces
A Palestinian doctor says Israeli forces in Gaza detained him when they overran a hospital and subjected him to abuse during 45 days of captivity including sleep deprivation and constant shackling and blindfolding before releasing him last week.
-
Upgrade Your Sleep Experience: Enjoy Up To 65% Off On Premium Mattresses!
Discover a world of comfort during the Amazon Great Republic Day Sale! Dive into a rejuvenating sleep experience with top-rated mattresses at unbeatable discounts of up to 65% off.
-
"Aid Not Enough": Gaza Children Sleep Hungry, Wake Hungry In Rafah Camp
Displaced Gazans sheltering in a school courtyard in Rafah were resorting to desperate measures such as diluting baby milk powder in too much water or giving children one meal a day because there was not enough food to go around.
-
How Penguins Get 11 Hours Of Sleep Through 10,000 Naps In A Day
The flightless birds might have evolved this trait because of their need to remain constantly vigilant, according to the authors of the paper in Science.
-
On World Sleep Day, Nagaland Minister's Funny Tweet Leaves Internet In Splits
Nagaland minister Temjen Imna Along is known for his quirky and informative posts that attract a lot of attention on social media.
-
''5 Mins More Please'': Twitter Marks World Sleep Day With Relatable Memes And Jokes
World Sleep Day 2023: The theme for World Sleep Day 2023 is ''sleep is essential for health.''
-
5 Foods That Enhance The Quality Of Sleep
There are many strategies and hacks one can use to promote good sleep. Here are five best foods and drinks you can have before bed to enhance your quality of sleep.
-
Not Sleeping Well? 5 Foods You Must Avoid Before Bedtime
Struggling to sleep? It could be a result of your diet. Here is what you must do to sleep better.
-
Bengaluru-Based Firm's "Gift Of Sleep" For Employees Today. Here's Why
World Sleep Day 2023: The subject line of the email to staff members read, "Surprise Holiday: Announcing the Gift of Sleep."
