World Sleep Day 2024
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Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
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"Had Not Eaten Last 2 Days, Didn't Even Drink Water": Nikhat Zareen On Her Paris Olympic Elimination
Nikhat, a two-time world champion, trained on an empty stomach, could not sleep the night before the pre-quarterfinal and kept thinking about the match against the reigning Asian Games gold medallist Yu, who is also a 2023 world champion in flyweight (52kg).
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World Sleep Day 2024: Here's How Inadequate Sleep Increases The Risk Of NCDs
Inadequate sleep can put your health at risk in more ways than one. From weight gain to poor brain function, not getting enough sleep can trigger the risk of several conditions.
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World Sleep Day 2024: Signs You're Not Getting Enough Sleep
World Sleep Day 2024: Below we share signs that might indicate you are not getting enough sleep.
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Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
-
"Had Not Eaten Last 2 Days, Didn't Even Drink Water": Nikhat Zareen On Her Paris Olympic Elimination
Nikhat, a two-time world champion, trained on an empty stomach, could not sleep the night before the pre-quarterfinal and kept thinking about the match against the reigning Asian Games gold medallist Yu, who is also a 2023 world champion in flyweight (52kg).
-
World Sleep Day 2024: Here's How Inadequate Sleep Increases The Risk Of NCDs
Inadequate sleep can put your health at risk in more ways than one. From weight gain to poor brain function, not getting enough sleep can trigger the risk of several conditions.
-
World Sleep Day 2024: Signs You're Not Getting Enough Sleep
World Sleep Day 2024: Below we share signs that might indicate you are not getting enough sleep.
