Worst Foods For Brain

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  Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In

  Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.

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  Best & Worst Foods To Have For Breakfast When Trying To Watch Your Diet

  Here we will outline some common breakfast foods and whether they are good or bad for your health.

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  Here's A List Of Best And Worst Foods For Your Brain

  In this article, we share a list of the best and worst foods for brain health.

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  Nutritionist Lists 6 “Worst Foods For Your Brain” 

  From alcohol to refined carbs, nutritionist Lovneet Batra shares 6 “worst foods for your brain.”

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  5 Worst Foods For Your Brain

  Consuming refined carbs in excessive quantities can be harmful for your brain.

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  Your Brain is to Blame for Late-Night Snacking: Study

  Late-night snacking is your worst enemy. For starters, at night your metabolism is at its slowest so food does not digest as quickly or as efficiently as it should.