Yearender2020health

Year ender 2020: Going for a walk outdoors post lock down lifting was like "escape from Alcatraz"! People realised how important and incredible nature is and that their schedules must accommodate the peace, joy, connection and freedom that being out in nature brings with it.

Fitness trends 2020: From customised fitness programs to virtual wellness, know what trended this year in fitness and workout.

YearEnder2020Health: In 2020, digital healthcare services helped people get access to doctor's expertise while staying at home. Read here to know how keeping in touch with the doctor digitally helped patients worldwide manage chronic conditions.

YearEnder2020Health: The demand for mental health services has increased during the pandemic. The new normal has affected both mental and physical health negatively. Read here to know from the experts how to stay mentally and physically fit at home.

Year ender 2020: There are no excuses that you can make for home workouts. When you exercise at home, it can be done according to your comfort. You save on the time of traveling back and forth to the gym, and you also save on the money.

YearEnder2020Health: While working from home, back and neck pain became common among workers. Increased sedentariness and poor posture seemed to promote the onset of musculoskeletal disorders, particularly lower back pain and neck pain.

Year ender 2020: The importance of having a strong immune system gained prominence this year. Here are the top immunity-boosting tips that you need to watch out for.

Year ender 2020: Going for a walk outdoors post lock down lifting was like "escape from Alcatraz"! People realised how important and incredible nature is and that their schedules must accommodate the peace, joy, connection and freedom that being out in nature brings with it.

Fitness trends 2020: From customised fitness programs to virtual wellness, know what trended this year in fitness and workout.

YearEnder2020Health: In 2020, digital healthcare services helped people get access to doctor's expertise while staying at home. Read here to know how keeping in touch with the doctor digitally helped patients worldwide manage chronic conditions.

YearEnder2020Health: The demand for mental health services has increased during the pandemic. The new normal has affected both mental and physical health negatively. Read here to know from the experts how to stay mentally and physically fit at home.

Year ender 2020: There are no excuses that you can make for home workouts. When you exercise at home, it can be done according to your comfort. You save on the time of traveling back and forth to the gym, and you also save on the money.

YearEnder2020Health: While working from home, back and neck pain became common among workers. Increased sedentariness and poor posture seemed to promote the onset of musculoskeletal disorders, particularly lower back pain and neck pain.

Year ender 2020: The importance of having a strong immune system gained prominence this year. Here are the top immunity-boosting tips that you need to watch out for.