Yog Nidra
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'Yog Nidra' - 2 News Result(s)
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Ahead Of Yoga Day, Study Reveals Benefits Of Yog Nidra, Also Practised By PM Narendra Modi
A day before the 10th International Yoga Day, a new and detailed scientific study has revealed the benefits of Yog Nidra or Yogic Sleep. Researchers say it helps in deep relaxation and the results are also visible in brain scans.
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No, Rakul Preet Singh Isn't Sleeping In This Pic; This Is How She Relaxes Post Workout
For those having sleepless nights after COVID recovery, Rakul Preet Singh suggests Yog Nidra
'Yog Nidra' - 2 News Result(s)
-
Ahead Of Yoga Day, Study Reveals Benefits Of Yog Nidra, Also Practised By PM Narendra Modi
A day before the 10th International Yoga Day, a new and detailed scientific study has revealed the benefits of Yog Nidra or Yogic Sleep. Researchers say it helps in deep relaxation and the results are also visible in brain scans.
-
No, Rakul Preet Singh Isn't Sleeping In This Pic; This Is How She Relaxes Post Workout
For those having sleepless nights after COVID recovery, Rakul Preet Singh suggests Yog Nidra
