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Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
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Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
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Soaking In The Winter Sun Like Malaika Arora Can Help You Keep Vitamin D Worries At Bay
Malaika Arora spreads wellness vibes with her yoga routine and now, her winter days spent sunbathing
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Alaya Furniturewala Speaks About Finding Joy In Fitness And Eating "A Full Cake" On Her Cheat Days
Alaya Furniturewala spoke about her disciplined fitness routine and how she manages her diet
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Women's Health: Causes Of Period Back Pain
Below we share a list of causes behind back pain in women during periods.
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By Meditating Or Journaling, Shraddha Kapoor Believes That "Living A Balanced Life Is Non-Negotiable" For Her
Actor Shraddha Kapoor opened up about her fitness routine, healthy eating and how she winds down when she isn't in front of a camera
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On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
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Flossing Is The Secret To Good Gut Health? Nutritionist Reveals
Poor oral hygiene can lead to gut health issues, making flossing a vital habit to adopt, says the nutritionist.
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Stop These Habits Now For Better Brain Health
In this article, we share a list of poor habits you must drop for better brain health.
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These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
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Menopause: Things To Expect When Approaching Perimenopause
Here we share a list of things one should expect when approaching perimenopause.
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When PM Suggested Consulting Vaidya To Chief Justice During Covid
In a notable revelation, the Chief Justice of India DY Chandrachud on Thursday disclosed his adoption of a vegan diet and commitment to practicing yoga as integral components of his lifestyle.
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'Yoga At 3:30 am, Vegan Diet': Chief Justice Chandrachud's Key To Fitness
Yoga at 3:30 in the morning and a vegan diet - Chief Justice of India DY Chandrachud today recommended a holistic lifestyle to tackle work-related stress that he and his colleagues face.
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Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
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Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
-
Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
-
Shilpa Shetty Says "Whats A Challenge Without A Little Struggle?"
Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.
-
Soaking In The Winter Sun Like Malaika Arora Can Help You Keep Vitamin D Worries At Bay
Malaika Arora spreads wellness vibes with her yoga routine and now, her winter days spent sunbathing
-
Alaya Furniturewala Speaks About Finding Joy In Fitness And Eating "A Full Cake" On Her Cheat Days
Alaya Furniturewala spoke about her disciplined fitness routine and how she manages her diet
-
Women's Health: Causes Of Period Back Pain
Below we share a list of causes behind back pain in women during periods.
-
By Meditating Or Journaling, Shraddha Kapoor Believes That "Living A Balanced Life Is Non-Negotiable" For Her
Actor Shraddha Kapoor opened up about her fitness routine, healthy eating and how she winds down when she isn't in front of a camera
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Flossing Is The Secret To Good Gut Health? Nutritionist Reveals
Poor oral hygiene can lead to gut health issues, making flossing a vital habit to adopt, says the nutritionist.
-
Stop These Habits Now For Better Brain Health
In this article, we share a list of poor habits you must drop for better brain health.
-
These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
-
Menopause: Things To Expect When Approaching Perimenopause
Here we share a list of things one should expect when approaching perimenopause.
-
When PM Suggested Consulting Vaidya To Chief Justice During Covid
In a notable revelation, the Chief Justice of India DY Chandrachud on Thursday disclosed his adoption of a vegan diet and commitment to practicing yoga as integral components of his lifestyle.
-
'Yoga At 3:30 am, Vegan Diet': Chief Justice Chandrachud's Key To Fitness
Yoga at 3:30 in the morning and a vegan diet - Chief Justice of India DY Chandrachud today recommended a holistic lifestyle to tackle work-related stress that he and his colleagues face.
-
Recurring Back Pain? Here's How To Prevent It
Below we share tips to help you overcome recurring back pain.
-
Experiencing Heartburn Before Bed? Nutritionist Shares Relief Tips
Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.
