Yoga And Diet

This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.

Poor oral hygiene can lead to gut health issues, making flossing a vital habit to adopt, says the nutritionist. 

In this article, we share a list of poor habits you must drop for better brain health.

In this article, we share a list of foods and drinks that can lower dementia risk.

Here we share a list of things one should expect when approaching perimenopause.

In a notable revelation, the Chief Justice of India DY Chandrachud on Thursday disclosed his adoption of a vegan diet and commitment to practicing yoga as integral components of his lifestyle.

Yoga at 3:30 in the morning and a vegan diet - Chief Justice of India DY Chandrachud today recommended a holistic lifestyle to tackle work-related stress that he and his colleagues face.

Below we share tips to help you overcome recurring back pain.

Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.

Below we list foods that are abundant in these nutrients and can boost your bone health and improve the management of osteoporosis.

Below we list some ways in which having a desk job can increase dementia.

Read on as we share some foods that men should avoid to maintain a healthy sperm count.

Keep reading as we share which yoga asanas can help manage perimenopause.

Malaika Arora's weekend diary included some yoga and good food. See pic inside.

Opting for nutrient-dense foods helps provide the essential vitamins and minerals required for energy production, here are some foods to help boost energy.

This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.

Poor oral hygiene can lead to gut health issues, making flossing a vital habit to adopt, says the nutritionist. 

In this article, we share a list of poor habits you must drop for better brain health.

In this article, we share a list of foods and drinks that can lower dementia risk.

Here we share a list of things one should expect when approaching perimenopause.

In a notable revelation, the Chief Justice of India DY Chandrachud on Thursday disclosed his adoption of a vegan diet and commitment to practicing yoga as integral components of his lifestyle.

Yoga at 3:30 in the morning and a vegan diet - Chief Justice of India DY Chandrachud today recommended a holistic lifestyle to tackle work-related stress that he and his colleagues face.

Below we share tips to help you overcome recurring back pain.

Nutritionist Lovneet Batra shares tips to overcome heartburn before bed.

Below we list foods that are abundant in these nutrients and can boost your bone health and improve the management of osteoporosis.

Below we list some ways in which having a desk job can increase dementia.

Read on as we share some foods that men should avoid to maintain a healthy sperm count.

Keep reading as we share which yoga asanas can help manage perimenopause.

Malaika Arora's weekend diary included some yoga and good food. See pic inside.

Opting for nutrient-dense foods helps provide the essential vitamins and minerals required for energy production, here are some foods to help boost energy.