Yoga And Foods To Eat
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"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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Alia Bhatt Talks About Her ADHD Diagnosis; Here Are Some Common Signs To Look Out For
Alia Bhatt reveals her ADHD diagnosis and we understand some common signs of this condition.
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These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
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International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner
International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.
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Can Having A Desk Job Increase One's Risk Of Dementia?
Below we list some ways in which having a desk job can increase dementia.
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5 Foods You Should Eat To Boost Your Energy Levels, According To A Nutritionist
Opting for nutrient-dense foods helps provide the essential vitamins and minerals required for energy production, here are some foods to help boost energy.
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International Yoga Day 2024: A Complete Diet Guide For Post-Yoga Sessions
International Yoga Day: This International Yoga Day, we bring you a complete diet guide on what to eat and avoid post your yoga sessions. Read on.
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Follow These Diet Tips To Improve Brain Function
What we eat has a significant impact on how our brain functions, here's how to benefit from a healthy diet.
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Thyroid: 7 Herbs That Can Help Boost Thyroid Health
Nutritionist Lovneet shares herbs that can pose helpful for people with thyroid.
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Dementia: 9 Lifestyle Changes That Can Help Reduce Your Risk Of Dementia
Continue reading for some lifestyle changes you may make in your midlife to reduce your chances of dementia.
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Dementia: Identifying These Early Signs Can Help Slow Down Cognitive Decline
Continue reading for a list of a few dementia's early warning signals.
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Thyroid: Easy Bedtime Routine Tips For People With Thyroid, As Shared By An Expert
Nutritionist Lovneet Batra offers advice on a healthy night routine for those with thyroid conditions.
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Dementia: Can Lifestyle Changes Slowdown Cognitive Decline?
Poor lifestyle choices can increase your risk of dementia and lead to cognitive decline. Make these lifestyle changes to ensure better cognitive health.
-
Dementia: Try These Yoga Asanas If You Have Or Are At Risk Of Having Dementia
Yoga: Continue reading as we discuss what yoga asanas have shown to improve dementia symptoms as well as lower risk.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
Alia Bhatt Talks About Her ADHD Diagnosis; Here Are Some Common Signs To Look Out For
Alia Bhatt reveals her ADHD diagnosis and we understand some common signs of this condition.
-
These Foods And Drinks Can Lower Your Risk Of Dementia
In this article, we share a list of foods and drinks that can lower dementia risk.
-
International Yoga Day 2024: Date, Theme, Yoga Poses And Foods To Improve Digestion Post Dinner
International Yoga Day 2024: On this day, people perform various types of yoga asanas (poses) for physical, mental and spiritual peace.
-
Can Having A Desk Job Increase One's Risk Of Dementia?
Below we list some ways in which having a desk job can increase dementia.
-
5 Foods You Should Eat To Boost Your Energy Levels, According To A Nutritionist
Opting for nutrient-dense foods helps provide the essential vitamins and minerals required for energy production, here are some foods to help boost energy.
-
International Yoga Day 2024: A Complete Diet Guide For Post-Yoga Sessions
International Yoga Day: This International Yoga Day, we bring you a complete diet guide on what to eat and avoid post your yoga sessions. Read on.
-
Follow These Diet Tips To Improve Brain Function
What we eat has a significant impact on how our brain functions, here's how to benefit from a healthy diet.
-
Thyroid: 7 Herbs That Can Help Boost Thyroid Health
Nutritionist Lovneet shares herbs that can pose helpful for people with thyroid.
-
Dementia: 9 Lifestyle Changes That Can Help Reduce Your Risk Of Dementia
Continue reading for some lifestyle changes you may make in your midlife to reduce your chances of dementia.
-
Dementia: Identifying These Early Signs Can Help Slow Down Cognitive Decline
Continue reading for a list of a few dementia's early warning signals.
-
Thyroid: Easy Bedtime Routine Tips For People With Thyroid, As Shared By An Expert
Nutritionist Lovneet Batra offers advice on a healthy night routine for those with thyroid conditions.
-
Dementia: Can Lifestyle Changes Slowdown Cognitive Decline?
Poor lifestyle choices can increase your risk of dementia and lead to cognitive decline. Make these lifestyle changes to ensure better cognitive health.
-
Dementia: Try These Yoga Asanas If You Have Or Are At Risk Of Having Dementia
Yoga: Continue reading as we discuss what yoga asanas have shown to improve dementia symptoms as well as lower risk.
