Yoga And Health Problems
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Skincare Tips: Boost Your Skin Health From Within; Try These Yoga Asanas
By including these yoga asanas in your practice, you can help to encourage healthy, radiant skin that glows from the inside out.
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Haircare Tips: 5 Yoga Poses To Help Fight Hair Problems
By enhancing blood flow to the scalp, reducing stress and anxiety levels, and increasing scalp flexibility, yoga can help promote healthy, strong and nourished hair.
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Feeling Stressed? Try These 5 Yoga Poses For Better Overall Mental Health
Read on as we share step-by-step to most effective yoga poses that can help lower stress.
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International Yoga Day 2023: Perform These Asanas Post-Dinner For Better Digestion
International Yoga Day 2023: Performing a few asanas post-dinner can help boost digestion. Here are some of these yoga poses that you can perform.
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Migraine: Activities That Can Worsen Migraine Symptoms
Read on to find out activities that can trigger migraines.
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Periods: Try These Home Remedies For Relief From Menstrual Cramps
Menstruation: In this article, we share home remedies you can try to ease off menstrual cramps.
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Menstrual Problems: Can Yoga help?
Many studies have shown that regular yoga exercises provide significant health benefits. Here's how menstruation problems may be curbed through yoga.
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International Yoga Day 2022: 17 Reasons Why You Need To Add Yoga To Your Daily Routine
International Yoga Day 2022: In this article, we discuss various benefits of adding yoga to your daily routine.
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Can Stress Cause Skin Problems? Acne, Dry Skin, Fine Lines And More; Know All Possible Signs Visible On Your Skin
Many factors can contribute to stress on daily basis. Stress can silently increase the risk of heart diseases and other serious health issues. It is also harmful for your skin. Here are some ways stress can affect your skin.
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World Spine Day: Try These Yoga Poses For A Strong Spine And Better Posture
Spine Day 2019: Having a good posture can keep problems related to spine away. What's more is that a healthy posture can add to your personality and confidence and make you look more presentable. Here are a few exercises that can help in strengthening spine and improving posture.
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World Mental Health Day 2019: Best Yoga Asanas To Boost Mental Health
World mental health day 2019: Your mental health requires equal attention. There are various methods to fight mental problems like anxiety, depression and others. Yoga is another strong method to reduce the risk of multiple mental issues naturally. Here are the best yoga asanas explained by expert.
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International Yoga Day: These Yoga Poses Can Help Treat Diabetes
International Yoga Day: Yogis around the world seem to have solutions to all problems known to mankind. From the common cold to climate change, what can't yoga solve? How about diabetes? Below we talk about a few yoga poses that can help in treating diabetes.
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Constantly Facing Gut Issues And Indigestion Problems? Chronic Stress Could Be The Culprit!
Did you know? Short-term stress can make a person lose appetite and slower down digestion, while long-term stress can cause gastrointestinal issues like indigestion, constipation and upset stomach.
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Shilpa Shetty Recently Performed The Wheel Pose: Here's Everything You Should Know About This Yoga Asana
Recently, the fitness enthusiast, Shilpa Shetty Kundra took to Instagram and shared her video where she was performing Chakrasana. The name "Chakrasana" is derived from the Sanskrit word "Chakra" which means wheel and "Asana" means posture or seat.
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Say Adios To Post Pregnancy Flab With These Yogasanas
Losing weight gets easier with these yoga poses.
-
Skincare Tips: Boost Your Skin Health From Within; Try These Yoga Asanas
By including these yoga asanas in your practice, you can help to encourage healthy, radiant skin that glows from the inside out.
-
Haircare Tips: 5 Yoga Poses To Help Fight Hair Problems
By enhancing blood flow to the scalp, reducing stress and anxiety levels, and increasing scalp flexibility, yoga can help promote healthy, strong and nourished hair.
-
Feeling Stressed? Try These 5 Yoga Poses For Better Overall Mental Health
Read on as we share step-by-step to most effective yoga poses that can help lower stress.
-
International Yoga Day 2023: Perform These Asanas Post-Dinner For Better Digestion
International Yoga Day 2023: Performing a few asanas post-dinner can help boost digestion. Here are some of these yoga poses that you can perform.
-
Migraine: Activities That Can Worsen Migraine Symptoms
Read on to find out activities that can trigger migraines.
-
Periods: Try These Home Remedies For Relief From Menstrual Cramps
Menstruation: In this article, we share home remedies you can try to ease off menstrual cramps.
-
Menstrual Problems: Can Yoga help?
Many studies have shown that regular yoga exercises provide significant health benefits. Here's how menstruation problems may be curbed through yoga.
-
International Yoga Day 2022: 17 Reasons Why You Need To Add Yoga To Your Daily Routine
International Yoga Day 2022: In this article, we discuss various benefits of adding yoga to your daily routine.
-
Can Stress Cause Skin Problems? Acne, Dry Skin, Fine Lines And More; Know All Possible Signs Visible On Your Skin
Many factors can contribute to stress on daily basis. Stress can silently increase the risk of heart diseases and other serious health issues. It is also harmful for your skin. Here are some ways stress can affect your skin.
-
World Spine Day: Try These Yoga Poses For A Strong Spine And Better Posture
Spine Day 2019: Having a good posture can keep problems related to spine away. What's more is that a healthy posture can add to your personality and confidence and make you look more presentable. Here are a few exercises that can help in strengthening spine and improving posture.
-
World Mental Health Day 2019: Best Yoga Asanas To Boost Mental Health
World mental health day 2019: Your mental health requires equal attention. There are various methods to fight mental problems like anxiety, depression and others. Yoga is another strong method to reduce the risk of multiple mental issues naturally. Here are the best yoga asanas explained by expert.
-
International Yoga Day: These Yoga Poses Can Help Treat Diabetes
International Yoga Day: Yogis around the world seem to have solutions to all problems known to mankind. From the common cold to climate change, what can't yoga solve? How about diabetes? Below we talk about a few yoga poses that can help in treating diabetes.
-
Constantly Facing Gut Issues And Indigestion Problems? Chronic Stress Could Be The Culprit!
Did you know? Short-term stress can make a person lose appetite and slower down digestion, while long-term stress can cause gastrointestinal issues like indigestion, constipation and upset stomach.
-
Shilpa Shetty Recently Performed The Wheel Pose: Here's Everything You Should Know About This Yoga Asana
Recently, the fitness enthusiast, Shilpa Shetty Kundra took to Instagram and shared her video where she was performing Chakrasana. The name "Chakrasana" is derived from the Sanskrit word "Chakra" which means wheel and "Asana" means posture or seat.
-
Say Adios To Post Pregnancy Flab With These Yogasanas
Losing weight gets easier with these yoga poses.
