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Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Keep Winter Stiffness At Bay With These 5 Yoga Asanas, Tried By Malaika Arora
Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness
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These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
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Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
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Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
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Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
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Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
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Add These 5 Asanas For Your Postpartum Fitness Routine Like Masaba Gupta Doing Chakrasana
Masaba Gupta takes charge of her postpartum journey with yoga as she aces the chakrasana
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Benefits Of Yoga: 8 Yoga Asanas To Get Relief From Lower Back Pain
Benefits Of Yoga: Let us delve into eight effective yoga poses that can help you find relief from lower back pain.
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5 Yoga Asanas To Follow Malaika Arora And Look Fit And Fabulous In Time For Christmas
Malaika Arora shared a mid-week fitness video where she can be seen practising yoga asanas
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Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
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5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Keep Winter Stiffness At Bay With These 5 Yoga Asanas, Tried By Malaika Arora
Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
-
Winter Health Tips: 10 Yoga Poses To Do Every Winter Morning
Yoga Poses For Winter Mornings: In this article, we'll explore ten yoga poses to do every winter morning, helping you stay fit and mentally rejuvenated throughout the winter season.
-
Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
-
Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
-
Add These 5 Asanas For Your Postpartum Fitness Routine Like Masaba Gupta Doing Chakrasana
Masaba Gupta takes charge of her postpartum journey with yoga as she aces the chakrasana
-
Benefits Of Yoga: 8 Yoga Asanas To Get Relief From Lower Back Pain
Benefits Of Yoga: Let us delve into eight effective yoga poses that can help you find relief from lower back pain.
-
5 Yoga Asanas To Follow Malaika Arora And Look Fit And Fabulous In Time For Christmas
Malaika Arora shared a mid-week fitness video where she can be seen practising yoga asanas
-
Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
-
5 Yoga Poses That Help Boost Your Lung Health In Winter
Below we share a list of yoga asanas you must try for better lung health in winter and how to perform them.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
