Yoga Asanas For Lung Health

Winter often brings colds, flu, and seasonal allergies, which can affect respiratory health. Here' how and which yoga asanas can help reduce stress and boost the immune system.

Below we share yoga poses that can boost oxygen levels in the body and how share step-by-step on how to perform them.

Add these yoga poses to your daily routine to protect your lungs from the poor air quality.

International Yoga Day 2023: International Yoga Day serves as a platform to promote the practice of yoga and its benefits on a global level.

In this article, we share 6 yoga asanas that can boost lung capacity and are beneficial for people with COPD or people who may be prone to it.

The actress said that the pose is also helpful if you want to boost your confidence.

In Sanskrit, the word Bhujangasana comes a combination of two words- 'bhujanga' which translates to 'cobra' or and 'asana' meaning 'posture'. Here are the benefits and step by step guide to perform this yoga pose.

Winter often brings colds, flu, and seasonal allergies, which can affect respiratory health. Here' how and which yoga asanas can help reduce stress and boost the immune system.

Below we share yoga poses that can boost oxygen levels in the body and how share step-by-step on how to perform them.

Add these yoga poses to your daily routine to protect your lungs from the poor air quality.

International Yoga Day 2023: International Yoga Day serves as a platform to promote the practice of yoga and its benefits on a global level.

In this article, we share 6 yoga asanas that can boost lung capacity and are beneficial for people with COPD or people who may be prone to it.

The actress said that the pose is also helpful if you want to boost your confidence.

In Sanskrit, the word Bhujangasana comes a combination of two words- 'bhujanga' which translates to 'cobra' or and 'asana' meaning 'posture'. Here are the benefits and step by step guide to perform this yoga pose.