Yoga Asanas For Women
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Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
- Thursday September 14, 2023
- Manya Singh
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
- doctor.ndtv.com
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World Breastfeeding Week 2022: 5 Best Yoga Asanas For Breastfeeding Women
- Tuesday August 2, 2022
- Health | Manya Singh
World Breastfeeding Week 2022: We discuss the theme and significance of this week. We also list the best yoga poses for lactating women.
- www.ndtv.com
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These Are The Best Yoga Poses To Ease Menstrual Cramps
- Thursday May 28, 2020
- Grand Master Akshar
Menstrual cramps: It is important to note which asanas can be performed during the time of menstruation. But more than anything listen to your body and allow it to be the best judge. Give yourself enough time for rest, rejuvenation and recovery during your monthly cycle.
- doctor.ndtv.com
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Headstand Benefits: 40 Plus Women, Here's Why You Should Be Doing Inversions Every Day
- Friday August 30, 2019
- Health | Garima Arora
Inversions like headstands and handstands can be beneficial for women above the age of 40. Inversion asanas are great for preventing premature ageing, strengthening your core and improving cognitive function.
- www.ndtv.com
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This One Yoga Asana Is All You Need To Do For Stronger Legs And Leaner Appearance
- Friday December 14, 2018
- DoctorNDTV
Weak legs can result in your inner thigh getting stiff and nearly immobile. Read here to know about this one yoga asana which can give you stronger legs and a lean appearance.
- doctor.ndtv.com
-
Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
- Thursday September 14, 2023
- Manya Singh
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
- doctor.ndtv.com
-
World Breastfeeding Week 2022: 5 Best Yoga Asanas For Breastfeeding Women
- Tuesday August 2, 2022
- Health | Manya Singh
World Breastfeeding Week 2022: We discuss the theme and significance of this week. We also list the best yoga poses for lactating women.
- www.ndtv.com
-
These Are The Best Yoga Poses To Ease Menstrual Cramps
- Thursday May 28, 2020
- Grand Master Akshar
Menstrual cramps: It is important to note which asanas can be performed during the time of menstruation. But more than anything listen to your body and allow it to be the best judge. Give yourself enough time for rest, rejuvenation and recovery during your monthly cycle.
- doctor.ndtv.com
-
Headstand Benefits: 40 Plus Women, Here's Why You Should Be Doing Inversions Every Day
- Friday August 30, 2019
- Health | Garima Arora
Inversions like headstands and handstands can be beneficial for women above the age of 40. Inversion asanas are great for preventing premature ageing, strengthening your core and improving cognitive function.
- www.ndtv.com
-
This One Yoga Asana Is All You Need To Do For Stronger Legs And Leaner Appearance
- Friday December 14, 2018
- DoctorNDTV
Weak legs can result in your inner thigh getting stiff and nearly immobile. Read here to know about this one yoga asana which can give you stronger legs and a lean appearance.
- doctor.ndtv.com