Yoga Benefits
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Here's What You Should Eat In A Day As Per Wellness Practitioner Anushka Parwani
- Friday December 6, 2024
- Health | NDTV Health Desk
Anushka Parwani reveals that she starts her morning with a glass of warm water with cinnamon and lime to achieve a "gentle detox."
- www.ndtv.com
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Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
- www.ndtv.com
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Manisha Koirala Raved About The Many Mental Health Benefits Cycling Has Given Her
- Thursday November 14, 2024
- Written by NDTV Lifestyle Desk, Edited by Dayle Pereira
Manisha Koirala shared on social media what she had learned after conquering the fear of cycling
- swirlster.ndtv.com
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This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
- Wednesday September 25, 2024
- Aayushi Singh Chauhan
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
- doctor.ndtv.com
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'Yoga Nidra' Works, Says MRI: IIT And AIIMS Researchers Uncover Brain Benefits
- Tuesday September 24, 2024
- Science | Edited by Nikhil Pandey
Yoga Nidra practice causes many changes in brain activity, including in areas involved in regulating emotions, mind wandering, and sleep.
- www.ndtv.com
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Creating Your Personal Sanctuary: The Benefits Of Practicing Yoga At Home
- Friday September 20, 2024
- Shopping | NDTV Shopping Desk
Practicing yoga at home brings unparalleled benefits. Discover how to enhance well-being while establishing a calm, sacred space for personal growth.
- www.ndtv.com
-
Practice These Yogasanas For A Toned Body
- Thursday September 5, 2024
- DoctorNDTV
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
- doctor.ndtv.com
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Level Up To Taapsee Pannu's Latest Aerial Yoga Workout For An Active Weekend
- Saturday August 31, 2024
- Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
Taapsee Pannu's aerial yoga workout will motivate you to start the weekend on a fit note
- swirlster.ndtv.com
-
Here's What You Should Eat In A Day As Per Wellness Practitioner Anushka Parwani
- Friday December 6, 2024
- Health | NDTV Health Desk
Anushka Parwani reveals that she starts her morning with a glass of warm water with cinnamon and lime to achieve a "gentle detox."
- www.ndtv.com
-
Spinal Wave Flow: Benefits Of This Yoga Activity
- Wednesday December 4, 2024
- Health | NDTV Health Desk
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
- www.ndtv.com
-
Manisha Koirala Raved About The Many Mental Health Benefits Cycling Has Given Her
- Thursday November 14, 2024
- Written by NDTV Lifestyle Desk, Edited by Dayle Pereira
Manisha Koirala shared on social media what she had learned after conquering the fear of cycling
- swirlster.ndtv.com
-
This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
- Wednesday September 25, 2024
- Aayushi Singh Chauhan
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
- doctor.ndtv.com
-
'Yoga Nidra' Works, Says MRI: IIT And AIIMS Researchers Uncover Brain Benefits
- Tuesday September 24, 2024
- Science | Edited by Nikhil Pandey
Yoga Nidra practice causes many changes in brain activity, including in areas involved in regulating emotions, mind wandering, and sleep.
- www.ndtv.com
-
Creating Your Personal Sanctuary: The Benefits Of Practicing Yoga At Home
- Friday September 20, 2024
- Shopping | NDTV Shopping Desk
Practicing yoga at home brings unparalleled benefits. Discover how to enhance well-being while establishing a calm, sacred space for personal growth.
- www.ndtv.com
-
Practice These Yogasanas For A Toned Body
- Thursday September 5, 2024
- DoctorNDTV
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
- doctor.ndtv.com
-
Level Up To Taapsee Pannu's Latest Aerial Yoga Workout For An Active Weekend
- Saturday August 31, 2024
- Written by KRITIKA SEHGAL, Edited by SABRINA MATHEWS
Taapsee Pannu's aerial yoga workout will motivate you to start the weekend on a fit note
- swirlster.ndtv.com