Yoga Benefits On Brain Health
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World Health Day 2023: 5 Yoga Poses That Will Boost Your Physical As Well As Mental Health
World Health Day 2023: Yoga provides long-term benefits to our physical health and also improves our mental health.
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Brain: Try These Yoga Asanas To Improve Brain Function
See how yoga for memory and focus could enhance your overall brain function.
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Yoga: Try These 8 Immunity-Boosting Asanas For A Disease-Free Winter
Let's understand step-by-step which yoga asanas will help boost your immunity for the winter weather.
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Yoga: Follow These 7 Tips To Avoid Injuries As A Beginner
Continue reading this article as we discuss how you can avoid getting injured while performing yoga.
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Post-Diwali Detox: 5 Yoga Asanas To Recover From Diwali Binge
Yoga: In this article, we teach yoga poses that can help your body recover from days of overeating and lack of exercise.
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Eye Care: Yoga Poses To Practice If You Wish To Improve Your Eye Sight
Yoga: In this article, we explain yoga poses that have been proven to improve our eyes health.
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Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
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Dementia: Yoga Asanas To Reduce Risk Of Dementia
Try these easy yoga poses to improve your brain's health and to reduce your risk of developing dementia.
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ADHD: 4 Yoga Asanas For People With ADHD
Yoga has been proven to improve ADHD symptoms. Try these simple yoga positions if you have ADHD.
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International Yoga Day 2022: Enhancing Grasping & Learning Power Through Yoga & Meditation
International Yoga Day 2022: We discuss how you can use yoga to better your mental health and boost your brain functions.
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Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
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Explained: The Laughing Asana
Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Read on to know about the benefits of performing this asana.
-
World Health Day 2023: 5 Yoga Poses That Will Boost Your Physical As Well As Mental Health
World Health Day 2023: Yoga provides long-term benefits to our physical health and also improves our mental health.
-
Brain: Try These Yoga Asanas To Improve Brain Function
See how yoga for memory and focus could enhance your overall brain function.
-
Yoga: Try These 8 Immunity-Boosting Asanas For A Disease-Free Winter
Let's understand step-by-step which yoga asanas will help boost your immunity for the winter weather.
-
Yoga: Follow These 7 Tips To Avoid Injuries As A Beginner
Continue reading this article as we discuss how you can avoid getting injured while performing yoga.
-
Post-Diwali Detox: 5 Yoga Asanas To Recover From Diwali Binge
Yoga: In this article, we teach yoga poses that can help your body recover from days of overeating and lack of exercise.
-
Eye Care: Yoga Poses To Practice If You Wish To Improve Your Eye Sight
Yoga: In this article, we explain yoga poses that have been proven to improve our eyes health.
-
Yoga: Beginner Yoga Poses To Increase Shoulder Strength
In this article, we list yoga poses for beginners that ensure the strengthening of our shoulders.
-
Dementia: Yoga Asanas To Reduce Risk Of Dementia
Try these easy yoga poses to improve your brain's health and to reduce your risk of developing dementia.
-
ADHD: 4 Yoga Asanas For People With ADHD
Yoga has been proven to improve ADHD symptoms. Try these simple yoga positions if you have ADHD.
-
International Yoga Day 2022: Enhancing Grasping & Learning Power Through Yoga & Meditation
International Yoga Day 2022: We discuss how you can use yoga to better your mental health and boost your brain functions.
-
Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
-
Explained: The Laughing Asana
Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Read on to know about the benefits of performing this asana.
